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Ideal Protein Protocol Group
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User democritus87784
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Ideal Protein Protocol
User
democritus87784
Recent Activities
Recent activity by democritus87784
1
answer
Can anyone tell me how long phases 2 and 3 last?
commented
Apr 26, 2020
phase
7
answers
Kohlrabi. is this ok on phase one?
answered
Apr 6, 2020
phase
44
answers
What are the perks of trying IP?
answered
Feb 28, 2020
9
answers
When measuring veggies, do you measure raw or cooked?
answered
Feb 27, 2020
spinach
1
answer
Shirataki noodles? How do you measure 1 cup?
asked
Feb 18, 2020
4
answers
Has anyone still lost in phase 2?
asked
Feb 17, 2020
phase
11
answers
Hi everyone ! Any suggestions with what to do with the potato purée ?
commented
Feb 15, 2020
3
answers
Here's a really silly question.
answered
Feb 14, 2020
water
8
answers
So a little rant to start the day!
asked
Feb 13, 2020
weight
17
answers
So pop lovers. Is it wrong to sneak a diet Pepsi on the weekends and drink more water?
answered
Feb 11, 2020
drink
1
answer
Are we allowed to have baking soda?
asked
Feb 2, 2020
recipes
allowed
2
answers
Spaghetti squash? What is the cooked weight please?
asked
Jan 30, 2020
weight
5
answers
Best fries to make? Turnip, jicama, .?
answered
Jan 23, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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