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Ideal Protein Protocol Group
Questions
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Ideal Protein Protocol
Tag
Spinach
Recent questions tagged Spinach
+21
votes
18
answers
My tastebuds are rebelling against the IP packets.
asked
May 25, 2020
by
quickel3
(
570
points)
cookbook
spinach
phase
+7
votes
7
answers
If i use 2 cups raw spinach in my shake, I don’t have to count it towards my veggies, right?
asked
May 24, 2020
by
beard9059
(
3k
points)
spinach
+4
votes
3
answers
Phase 1 says unlimited “raw” veggies Throughout the day but silly question can I not cook them if I want?
asked
Apr 29, 2020
by
unwitnessed8
(
2.8k
points)
veggies
spinach
phase
+5
votes
4
answers
Hi all! I’m in my first week of IP.
asked
Feb 28, 2020
by
fillet
(
360
points)
spinach
water
shake
+16
votes
9
answers
When measuring veggies, do you measure raw or cooked?
asked
Feb 27, 2020
by
zorn82
(
810
points)
spinach
+17
votes
15
answers
Hello, starting back up today.
asked
Feb 26, 2020
by
enliven60
(
330
points)
spinach
drink
+2
votes
0
answers
Fairly new to IP. I’m looking for a chocolate spinach smoothie recipe.
asked
Feb 22, 2020
by
shafer10
(
1.4k
points)
chocolate
spinach
+6
votes
1
answer
Anyone have a recipe incorporating veggies into the wild berry yogurt drink?
asked
Feb 17, 2020
by
bubalo68305
(
4k
points)
veggies
spinach
recipe
+14
votes
9
answers
Does anyone else feel like the fine herb and cheese omelette is very filling?
asked
Feb 16, 2020
by
whithersoever
(
3.2k
points)
spinach
protein
+6
votes
4
answers
I’m on day 2! Worst part of day 1 was the hunger.but i stuck to it!
asked
Feb 15, 2020
by
bernhard43817
(
1.1k
points)
veggies
spinach
+11
votes
7
answers
Ok so here it is. I have no appetite.
asked
Feb 13, 2020
by
unsteel
(
2.1k
points)
breakfast
spinach
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