Tomato are great, but really limited on this diet. But the rest? not so much. I tend to stick with spinach, asparagus, cucumbers, pickles, a few peppers, and tomatoes/green bean for my occasionals. My coach last time said as long as I didn't skip any of the supplements I'd be ok. Oh, and the chayote caramel "apples" from Janevas cookbook are awesome! I do a bunch of that with the oatmeal.