Recent activity by gearalt60422

6 answers

What's in your fridge?

answered May 23, 2020

2 answers

Are the waldon farms counted as an extra?

commented May 3, 2020

29 answers

What are your tricks for getting back on track and getting through the 3 days of sugar detox?

answered May 2, 2020

0 answers

With all this insanity how are you all staying on the plan?

asked Mar 17, 2020

9 answers

I have been moved to phase 2 due to recently losing my job so it's more cost effective for the time being.

answered Feb 28, 2020

16 answers

Im a month in and have followed protocol to a T.

commented Feb 28, 2020

13 answers

I haven't done this since 2012.

commented Feb 27, 2020

9 answers

Recipes for Vegetable Chili Mix?

answered Feb 26, 2020

16 answers

Has anyone lost their appetite on this diet?

answered Feb 23, 2020

31 answers

What would you order at a Mexican restaurant?

answered Feb 22, 2020

11 answers

Believe it or not .

answered Feb 20, 2020

2 answers

Can we take apple cider vinegar pills?

commented Feb 19, 2020

7 answers

Another quick question. Is it ok drink a ketone drink to speed up the ketosis process?

commented Feb 18, 2020

2 answers

Hello IPers.is there a list of which are restricted IP foods in the files?

commented Feb 18, 2020

...