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User heywood
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Ideal Protein Protocol
User
heywood
Recent Activities
Recent activity by heywood
8
answers
I’m on day 27 of my restart and I’ve lost 10lbs.
commented
May 25, 2020
weight
15
answers
Hey all~ so, today is day 1!
answered
May 25, 2020
cheese
sheet
5
answers
Is it ok to eat boneless skinless chicken theighs ?
answered
May 22, 2020
chicken
22
answers
So I had my very first cheat since March 17th start, yesterday at Burger King.
answered
May 16, 2020
ketosis
weight
5
answers
Family is having Nachos tonight.
answered
May 9, 2020
veggies
cheese
32
answers
This is my 3rd rodeo with IP ♀️ Losing the weight isn’t my issue but keeping it off seems impossible.
answered
May 6, 2020
products
weight
7
answers
I just realized a have 19 bottles of the premixed drinks (mix of chocolate, vanilla and cappuccino) they expired in oct 2019.
commented
May 5, 2020
vanilla
coffee
2
answers
Are the waldon farms counted as an extra?
commented
May 3, 2020
6
answers
I don't know why I can't get this straight in my mind.
commented
May 2, 2020
protein
13
answers
How do I get rid of the bubbles on top after shaking ?
answered
Feb 26, 2020
15
answers
Hello, starting back up today.
answered
Feb 26, 2020
spinach
drink
60
answers
Anyone else in a vicious circle with themselves?
commented
Feb 21, 2020
7
answers
Are broths allowed?
commented
Feb 20, 2020
7
answers
Another quick question. Is it ok drink a ketone drink to speed up the ketosis process?
commented
Feb 19, 2020
ketosis
drink
20
answers
Is there any sugarless gum you can chew In Phase 1?
answered
Jan 29, 2020
phase
43
answers
I've lost my touch with making hard boiled eggs.
answered
Jan 29, 2020
lost
hard
cook
egg
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