I’m on day 2! Worst part of day 1 was the hunger.but i stuck to it!

Question

I’m on day 2!  Worst part of day 1 was the hunger.I’m on day 2! Worst part of day 1 was the hunger. but i stuck to it! so that brings me to my question: For the unlimited veggies - do they have to be eaten raw? Or can i steam them? I’m not a fan of most veggies so I’m kind of limited. i can only eat so much raw spinach without dressing, etc. but i want to be sure i don’t break the rules. thanks!  

Answer 1

Unlimited vegetables must be eaten raw. Once you cook them they become select.  

Answer 2

Raw peppers with salt is my fav goto

Answer 3

Try adding raw spinach to your chocolate shake mix and blending with a few ice cubes. You cant taste it & it helps get veggies in. Janeva’s cookbook is a game changer! This is the least expensive place to get it. She also has a FB page with some recipes in the files.  
https://www.janevaskitchen.com/jane...cipes

Answer 4

I add spinach to the chocolate drink. Blend it with ice and water then add the chocolate drink powder. Stops it from getting frothy too! But most of the veggies turn select once you cook them. Cooking them breaks down components and they turn to carbs.