Recent activity by markup

21 answers

How do you combat the cravings?

answered May 20, 2020

25 answers

New member here. I’ve been browsing through some posts and you ladies are an awesome group!

answered May 18, 2020

92 answers

Is everyone’s clinics still charging the $60 monthly appointment fee even if you aren’t going in because of COVID!?

answered May 9, 2020

10 answers

Ok long time since I did this!

commented Apr 21, 2020

5 answers

I am going to do a reboot this week.

answered Apr 19, 2020

8 answers

So, after 3 months I reached my goal.

commented Apr 4, 2020

33 answers

This is a great group, but being from Canada really sucks, because most of the recipes are from the “Janevas” cookbook And we can’t get it.I tried Amazon.no go.

answered Apr 1, 2020

9 answers

Been on Phase 1 for three weeks and doing great but today I cheated!

answered Feb 29, 2020

15 answers

Is keto diet is the same as ideal protein diet?

answered Feb 24, 2020

16 answers

I need help! I hate veggies so I’m struggling to eat them.

commented Feb 20, 2020

15 answers

In need of desperate help I am hoping this is just a bump in the road.

commented Feb 19, 2020

17 answers

Does everyone measure their veggies before cooking?

answered Feb 16, 2020

2 answers

Hi Everyone! I’m on day 12 and feeling great!

commented Feb 16, 2020

5 answers

Hi! I’m sure this has been asked before but is it okay if i decide to drink a tequila soda?

answered Feb 15, 2020

4 answers

I’m on day 2! Worst part of day 1 was the hunger.but i stuck to it!

answered Feb 15, 2020

3 answers

Any Chicago folks have good recommendations for restaurants?

answered Feb 9, 2020

5 answers

Is there an IP cookbook?

answered Feb 9, 2020

4 answers

What is the best blender to add veggies to smoothies without having bits and pieces floating around?

answered Feb 5, 2020

19 answers

I'm still not sure why can't we exercise?

commented Feb 3, 2020

8 answers

Does anyone struggle with stress eating and how do you cope on IP?

commented Feb 3, 2020

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