Recent activity by topcoat

22 answers

I’m starting fresh tomorrow. I had my appointment Friday, got everything needed; why am I so scared?

commented May 17, 2020

35 answers

What are your favorite IP foods?

answered May 14, 2020

8 answers

I know I saw somewhere some tips for the oatmeal.

answered May 12, 2020

14 answers

Is Diet Coke or coke zero ok ?

answered Apr 27, 2020

9 answers

How do you get over the hard chunks in the oatmeal?

answered Apr 22, 2020

75 answers

Where is everyone from who is posting?

answered Mar 26, 2020

44 answers

Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?

answered Feb 25, 2020

31 answers

Things that make me gag IP Balsamic vinegar IP chicken soup IP mushroom soup Skinny Pasta IP Beef Stroganoff Gagasious!

answered Feb 23, 2020

16 answers

I need help! I hate veggies so I’m struggling to eat them.

commented Feb 20, 2020

17 answers

Any ideas for lunch besides IP soup or salad?

answered Feb 20, 2020

19 answers

Hi everyone! Day 4 here.I have been following the protocol to a T and the scale hasn’t moved.

answered Feb 13, 2020

15 answers

Is anybody else hungry or having cravings?

answered Jan 30, 2020

5 answers

The pancake mix did not taste good at all I used walden Farms syrup is there any tips for the mix?

answered Jan 26, 2020

36 answers

REALLY REALLY REALLY Need some encouragement.

answered Jan 25, 2020

17 answers

Do you all have to buy an entire box rather than piecemeal?

answered Jan 21, 2020

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