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Ideal Protein Protocol Group
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User topcoat
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Ideal Protein Protocol
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topcoat
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Answers by topcoat
+6
votes
I’m starting fresh tomorrow. I had my appointment Friday, got everything needed; why am I so scared?
answered
May 17, 2020
+7
votes
What are your favorite IP foods?
answered
May 14, 2020
+6
votes
I know I saw somewhere some tips for the oatmeal.
answered
May 12, 2020
+14
votes
Is Diet Coke or coke zero ok ?
answered
Apr 27, 2020
+8
votes
How do you get over the hard chunks in the oatmeal?
answered
Apr 22, 2020
+48
votes
Where is everyone from who is posting?
answered
Mar 26, 2020
+26
votes
Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?
answered
Feb 25, 2020
breakfast
cheese
+22
votes
Things that make me gag IP Balsamic vinegar IP chicken soup IP mushroom soup Skinny Pasta IP Beef Stroganoff Gagasious!
answered
Feb 23, 2020
chicken
+4
votes
Any ideas for lunch besides IP soup or salad?
answered
Feb 20, 2020
lunch
+18
votes
I need help! I hate veggies so I’m struggling to eat them.
answered
Feb 20, 2020
veggies
+26
votes
Hi everyone! Day 4 here.I have been following the protocol to a T and the scale hasn’t moved.
answered
Feb 13, 2020
protocol
scale
+14
votes
Is anybody else hungry or having cravings?
answered
Jan 30, 2020
hungry
0
votes
The pancake mix did not taste good at all I used walden Farms syrup is there any tips for the mix?
answered
Jan 26, 2020
0
votes
REALLY REALLY REALLY Need some encouragement.
answered
Jan 25, 2020
+20
votes
Do you all have to buy an entire box rather than piecemeal?
answered
Jan 21, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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