+8 votes
by (7k points)
I'm meeting with my coach tomorrow evening and starting this program. Super excited and nervous. Wish me luck. Also, sidenote, what does "eat the sheet mean"? Lol. Seeing that phrase all over the place!  
I'm meeting with my coach tomorrow evening and starting this program.

5 Answers

+5 votes
by (260 points)
It’s a sheet they will give you of approved foods to eat
by (260 points)
@reavis good luck :):):) I lost 65lbs my first round :):):)
by (260 points)
@reavis sadly I let myself indulge WAY TO MUCH and working to lose again I am done 27# since dec 2nd :):):)
by (260 points)
@reavis food addiction is real and it’s so hard to deal with but like everything it’s one day at a time
0 votes
by (620 points)
You will receive a paper (sheet) from your coach with the required foods to eat. If you don’t deviate from this sheet the program will work best for you. Good luck!  
+3 votes
by (360 points)
Just means follow the rules on the sheet they give you. Best of luck, you will do great!  
0 votes
by (860 points)
Eat the sheet means follow the protocol.  
+8 votes
by (5.6k points)
Best of luck!  
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