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I'm meeting with my coach tomorrow evening and...
I'm meeting with my coach tomorrow evening and starting this program.
+8
votes
asked
Feb 23, 2020
by
reavis
(
7k
points)
I'm meeting with my coach tomorrow evening and starting this program. Super excited and nervous. Wish me luck. Also, sidenote, what does "eat the sheet mean"? Lol. Seeing that phrase all over the place!
sheet
coach
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5
Answers
+5
votes
answered
Feb 23, 2020
by
diophantus23
(
260
points)
It’s a sheet they will give you of approved foods to eat
commented
Feb 23, 2020
by
diophantus23
(
260
points)
@
reavis
good luck :):):) I lost 65lbs my first round :):):)
commented
Feb 23, 2020
by
diophantus23
(
260
points)
@
reavis
sadly I let myself indulge WAY TO MUCH and working to lose again I am done 27# since dec 2nd :):):)
commented
Feb 23, 2020
by
diophantus23
(
260
points)
@
reavis
food addiction is real and it’s so hard to deal with but like everything it’s one day at a time
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0
votes
answered
Feb 23, 2020
by
sadiras0
(
620
points)
You will receive a paper (sheet) from your coach with the required foods to eat. If you don’t deviate from this sheet the program will work best for you. Good luck!
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+3
votes
answered
Feb 23, 2020
by
makalu
(
360
points)
Just means follow the rules on the sheet they give you. Best of luck, you will do great!
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0
votes
answered
Feb 23, 2020
by
stuff
(
860
points)
Eat the sheet means follow the protocol.
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+8
votes
answered
Feb 23, 2020
by
en1059
(
5.6k
points)
Best of luck!
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The Ideal Protein Protocol Group
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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