Question

Need advice on skincare.  Ever since the first week I have been dealing with breakouts like a teenager regardless of how much water I drink.Need advice on skincare. Ever since the first week I have been dealing with breakouts like a teenager regardless of how much water I drink. I heard about the hormones being released during weight loss but how long will this last?  

Answer 1

Yep. It’s due to hormones stored in the fat we’re burning. It can last while you’re in phase 1 but will probably not be consistent present. You can ask your coach about the anti-oxidant supplement.  

Comments

Same reason for hair loss

Answer 2

Clean your face with a cotton ball and apple cider vinegar. It’s amazing and has cleared my breakouts up.  

Answer 3

I started cleaning my face with a cleansing oil, . it works amazing!  

Answer 4

Be very careful if you decide to use ACV on your skin as some suggest. Very careful. You’ll know your own skin and its sensitivities best. You may need to dilute it, you may need to monitor closely for when you need to ease up with it.  

Answer 5

This is usually detoxing. Ask your coach about Anty-oxy supplements. It will pass once the initial major detoxing is over