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How do you count ounces of meat after it's...
How do you count ounces of meat after it's already been cooked?
+5
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asked
Jan 21, 2020
by
rollin
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4.2k
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How do you count ounces of meat after it's already been cooked? (beef and chicken)
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0
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Jan 22, 2020
by
coniology
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3.3k
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Subtract 2oz so if you want 8 ounces after cooked be 6 oz
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