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User coniology
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Ideal Protein Protocol
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coniology
Answers
Answers by coniology
+12
votes
When buying spices what should i be looking to avoid in the ingredients?
answered
May 23, 2020
+9
votes
When I eat one egg how many ounces of protein does that count as?
answered
May 22, 2020
protein
+8
votes
Sauteed cabbage with ideal protein rotini.
answered
May 21, 2020
protein
sauce
ideal
+16
votes
How do you combat the cravings?
answered
May 21, 2020
+29
votes
I think I'm burnt out on the packets?
answered
May 21, 2020
veggies
snack
0
votes
I have the worst headache.
answered
Feb 28, 2020
water
+39
votes
Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?
answered
Feb 26, 2020
breakfast
cheese
0
votes
Today was my first weigh in, feeling a bit frustrated .
answered
Feb 5, 2020
protocol
weigh
bit
0
votes
On my second week of IP, I’ve had a gradual increase in anxiety levels throughout.
answered
Jan 29, 2020
+18
votes
I’m on the tail end of week 3 and finding that I am starting to get cold really easily (right now my nose and fingers are frozen) does anyone else have this issue?
answered
Jan 24, 2020
0
votes
How do you count ounces of meat after it's already been cooked?
answered
Jan 22, 2020
0
votes
I’m on day 12, and have only lost 2 pounds.
answered
Jan 21, 2020
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