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Ideal Protein Protocol Group
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User dakar
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Ideal Protein Protocol
User
dakar
Recent Activities
Recent activity by dakar
3
answers
Help! What can we take for stomach aches?
answered
May 26, 2020
16
answers
Are we allowed to chew gum to stop eating?
answered
May 24, 2020
8
answers
So a friend just signed up- ( yay for her!) and her advisor told her, that the Chili is restricted, but if you add protein to it that turns it now unrestricted".
answered
May 23, 2020
protein
chicken
8
answers
Ok - need help asap.
answered
May 23, 2020
2
answers
Can I have a protein bar as breakfast?
commented
May 23, 2020
protein
17
answers
Doing a Costco run today.
answered
May 23, 2020
protocol
10
answers
When buying spices what should i be looking to avoid in the ingredients?
answered
May 23, 2020
28
answers
Got a package of the crispy cereal for the first time haven’t tried it yet, what is everyone’s opinion on it?
answered
May 23, 2020
6
answers
Vegan cheese - do i assume since it has ‘potato starch’ that we cannot have it?
commented
May 22, 2020
cheese
26
answers
I think I'm burnt out on the packets?
commented
May 21, 2020
veggies
snack
4
answers
I just wanted to have some celery with seasonings for a snack as I was hungry and reached for the seasoned salt--but wait!
commented
May 20, 2020
hungry
sugar
11
answers
How many calories does a 270lb person consume?
answered
May 19, 2020
40
answers
How often do you slip up?
commented
May 19, 2020
8
answers
I really want bread. Does any have a IP packet they use to make rolls?
commented
May 19, 2020
packet
16
answers
Walden farms brand products are allowed right?
commented
May 19, 2020
products
walden
15
answers
Anybody know of any pleases you can eat out at?
commented
May 18, 2020
30
answers
It’s time. Time to recommit.
commented
May 17, 2020
2
answers
Anyone in the New England area (more specifically Massachusetts) know where you can purchase frozen rhubarb?
answered
May 16, 2020
3
answers
I plan to attempt to make turnip fries in my air fryer tonight.
answered
May 14, 2020
4
answers
Can I use dried/ chopped onion ?
answered
May 8, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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