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User embellishment7
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Ideal Protein Protocol
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embellishment7
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Recent activity by embellishment7
22
answers
So I had my very first cheat since March 17th start, yesterday at Burger King.
answered
May 16, 2020
ketosis
weight
7
answers
Those of you who have done this before, have you experienced weight loss in Phases 2, 3 and 4?
answered
Apr 30, 2020
weight
0
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Question- how much coffee is allowed per day?
asked
Mar 18, 2020
coffee
drink
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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