+2 votes
by (170 points)
Where do I find the new revised protocol sheet? I am returning to IP after gaining back my weight and would like to start again but I understand that there is a new sheet.  
Where do I find the new revised protocol sheet?

1 Answer

+2 votes
by (5.4k points)
 
Best answer
I lost 50 lbs on the old one so I decided to stick with it
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