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Ideal Protein Protocol Group
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User duvetyn982
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Ideal Protein Protocol
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duvetyn982
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Recent activity by duvetyn982
30
answers
I’m so down. I caught sight of myself in the mirror and even though I’ve lost 45 pounds I’m still so blooming fat!
answered
Apr 17, 2020
27
answers
Idk. was kinda expecting more from the coaching part of this process.
commented
Apr 15, 2020
46
answers
I started at 200, have lost 30 pounds.
commented
Apr 7, 2020
weight
0
answers
Anyone else develop the “ketosis” rash on your chest?
asked
Mar 13, 2020
2
answers
I am 5 weeks in. I am 67.
commented
Feb 18, 2020
coach
8
answers
Question and I am sure this had been asked and answered but.
commented
Feb 12, 2020
veggies
sheet
salad
lunch
3
answers
I am going on a short trip to visit family this weekend and some of my relatives are food pushers.
answered
Feb 11, 2020
protocol
packets
14
answers
Does anyone write down EVERYTHING they eat?
answered
Feb 11, 2020
27
answers
Just curious What training, background do “coaches” have before starting a clinic?
answered
Feb 11, 2020
17
answers
Food hacks share. I am an awful cook, anyone want to share their IP food hacks, such as just adding 1-2 ingredients to a food pack?
answered
Feb 11, 2020
4
answers
I do not feel hungry on the IP diet.
asked
Jan 22, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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