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User flowery
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Ideal Protein Protocol
User
flowery
Recent Activities
Recent activity by flowery
46
answers
I started at 200, have lost 30 pounds.
answered
Apr 7, 2020
weight
46
answers
What is your #1 IP food/snack?
answered
Feb 2, 2020
3
answers
What are some favorite Starbucks options that still meet protocol?
answered
Jan 27, 2020
37
answers
Anyone ever put their coffee in the chocolate drink mix?
answered
Jan 25, 2020
chocolate
coffee
drink
9
answers
I’m relatively new to IP (on phase 1)and exploring recipes.
answered
Jan 3, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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