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User ott54
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Ideal Protein Protocol
User
ott54
Recent Activities
Recent activity by ott54
4
answers
So this is my FIRST real week.
answered
Apr 23, 2020
cookbook
program
packets
10
answers
Anyone not loosing weight as fast on the protocol?
answered
Apr 5, 2020
weight
33
answers
This is a great group, but being from Canada really sucks, because most of the recipes are from the “Janevas” cookbook And we can’t get it.I tried Amazon.no go.
answered
Apr 1, 2020
cookbook
recipes
43
answers
Talk to me about treating constipation.
answered
Feb 18, 2020
18
answers
What select veggies are tasteless blended in the IP drink mixes?
answered
Feb 17, 2020
veggies
4
answers
Does anyone here take elderberry syrup?
answered
Jan 27, 2020
12
answers
Anyone in ontario!? ❤️
answered
Jan 26, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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