What's your why? I was tired all the time, didn't sleep well, body ached, bloated, joints hurt and I was just miserable.What's your why? I was tired all the time, didn't sleep well, body ached, bloated, joints hurt and I was just miserable. I tried to figure out how to do the keto diet on my own. Lost 10 pounds then fought to keep off 5 more. I came across an ad for Speed Keto. I bought the program and was scared afraid of structure and fasting so I sat the book next to the bed and stayed in misery for another month. Out of desperation I committed to a month of Speed Keto and took off 15 pounds! My body loved the fasting and the clean keto way of eating. #speedketo
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