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I'd like to start Keto!
I'd like to start Keto!
+2
votes
asked
Apr 13, 2020
by
proverbial76
(
140
points)
I'd like to start Keto! I'm 100 lbs over weight and very uncomfortable in my own skin. I have no idea where to start or what to do. Tips? Tricks? Insight? Thank you
weight
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4
Answers
+2
votes
answered
Apr 13, 2020
by
logan
(
26.9k
points)
Best way to start is by going to announcements We have worked very hard to provide the tools to help you on your journey! Second step- watch the intro videos and read the rules while you are there , Watch this Macros video and never let an app calculate your macros. Keep it Simple Keep it Keto ! Need posters to help keep you on track, check out our help pages listed here---> https://www. facebook. com/groups/DailyKetoMeals/permalink/2215953985119016/ While you are there take a peek at the sneaky products page to see some products a huge amount of members thought were keto. ----> https://www. facebook. com/media/set/. Enjoy the recipe card album and feel free to save them to your devices. The search bar will allow you to check for popular already answered questions. It is a wonderful tool! In Our files you will find simple directions on how to use search bar to find collections of recipes that have been added. ----> https://www. facebook. com/notes/daily-keto-meals/search-recipe-hashtags/2244031785644569/ Make sure if you have not already check out our announcements. Let us know if you have questions!
https://youtu.be/x7vv_j0COyo
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+2
votes
answered
Apr 13, 2020
by
logan
(
26.9k
points)
I also do lives weekly with great tips!
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+1
vote
answered
Apr 13, 2020
by
livy92
(
190
points)
I was where you are a year ago. You are on the right path. Down load carb manager and take your journey one day at a time. You can do this! I tried every diet out there and failed every time until I found keto.
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+1
vote
answered
Apr 13, 2020
by
logan
(
26.9k
points)
Promoting other groups will get you removed from group, not ethical at all!
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The Keto Diet Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, meal plans, and tips for the ketogenic diet
.
Most popular tags
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Related questions
+1
vote
0
answers
It’s never to late to start, like many people here I looked at post people were posting about SpeedKeto for months.
asked
Jan 24, 2020
by
rede18405
(
240
points)
#speedketo
weight
post
keto
+11
votes
3
answers
I’ve been reading a lot about keto and speed keto, even bought groceries according to the keto rules but my question before I really go do it, is does it work for some ones who’s already skinny/normal weight for age/height?
asked
Mar 3, 2020
by
chrystel1624
(
480
points)
weight
speed
+31
votes
22
answers
Is speed keto legit? I keep seeing comments that it’s a scam or a scheme or people aren’t receiving the digital copy’s in the email and only more products to purchase?
asked
Feb 19, 2020
by
tryparsamide
(
910
points)
weight
macros
speed
+10
votes
6
answers
When I first started seeing the ever so many speed keto success stories, I automatically thought that it was too good to be true.
asked
Feb 15, 2020
by
mccants
(
380
points)
#speedketoworks
weight
speed
+2
votes
1
answer
Speed keto has taken away all the guess work, I no longer have to wonder if I am calculating recipes correctly or if any of my ingredients might through me out of ketosis.
asked
Jan 20, 2020
by
liquorice
(
320
points)
#speedketoworks
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