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My 12year old started keto with me on the 1st ...
My 12year old started keto with me on the 1st she is down 10lbs.
+12
votes
asked
Jan 24, 2020
by
chongchoo5083
(
230
points)
My 12year old started keto with me on the 1st she is down 10lbs.
keto
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7
Answers
0
votes
answered
Jan 24, 2020
by
whereinto
(
150
points)
Awesome! Mine started on Jan. 8th and she has lost 8lbs and I can see her confidence blossoming.
commented
Jan 24, 2020
by
chongchoo5083
(
230
points)
@
whereinto
like a light is shinning just for them
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0
votes
answered
Jan 24, 2020
by
eversole78883
(
870
points)
It's so much easier if you have a keto buddy. Good for her!
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0
votes
answered
Jan 24, 2020
by
manzo
(
150
points)
How many carbs is she eating? My 15 year old just started. But she plays volleyball and softball
commented
Jan 24, 2020
by
chongchoo5083
(
230
points)
@
manzo
I dont count her carbs, I just change how I am feeding her.
commented
Jan 24, 2020
by
chongchoo5083
(
230
points)
She will start Soccer ball soon
commented
Jan 24, 2020
by
abessive
(
110
points)
@
chongchoo5083
That’s what I’m doing for my 12 year old.
commented
Jan 24, 2020
by
chongchoo5083
(
230
points)
@
abessive
I dont want her to think that food is the enemy and she develops a disorder but she needed the weight to come down a little.
commented
Jan 24, 2020
by
abessive
(
110
points)
@
chongchoo5083
I understand. I was my dad’s caregiver until last February. He got all my time while my daughter kinda fended for herself when it came to food. We both developed some very unhealthy habits. Time to start educating both us.
commented
Jan 24, 2020
by
chongchoo5083
(
230
points)
@
abessive
yes yes just a little mind change and we can do better.
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0
votes
answered
Jan 24, 2020
by
deherrera3261
(
150
points)
How do you get them to do keto if they eat lunch at school?
commented
Jan 24, 2020
by
chongchoo5083
(
230
points)
@
deherrera3261
she has never had the school lunch she packs her lunch - which was ALL UNHEALTHY EATING. I started packing them for her & I stopped buying cookies chips. So today I packed her blue berries, salad and sugar free Jello with water. And she has string for snack.
commented
Jan 24, 2020
by
deherrera3261
(
150
points)
@
chongchoo5083
can you share some more ideas, I really want my daughter to start doing keto too. The doctor said she is in risk of getting diabetes and I feel so bad for her, she's only 10
commented
Jan 24, 2020
by
deherrera3261
(
150
points)
@
secondly
Harlan?
commented
Jan 24, 2020
by
chongchoo5083
(
230
points)
This has become our friend when I make her a ham&turkey sandwich
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0
votes
answered
Jan 24, 2020
by
vaporific7140
(
190
points)
What is ur meal plan for her
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0
votes
answered
Jan 24, 2020
by
ramonaramonda
(
920
points)
Mine is 12 too ! i will have have her join me ! yessssss
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0
votes
answered
Jan 24, 2020
by
vaporific7140
(
190
points)
I would love to get my son on keto byt hes so daym picky.
commented
Jan 24, 2020
by
chongchoo5083
(
230
points)
@
vaporific7140
thats most kids.
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