Question

I get terrible neck and upper back pain and I'm starting to REALLY feel the aches now that my usual massage place is closed. What's your favorite at-home massager?  

Answer 1

I did too! So I posted this on my deal blog!  
https://m.facebook.com/story.php?st...43189

Answer 2

I purchased a Thera Gun a few months ago and use it every single day multiple times a day. It is amazing, just like a deep tissue massage

Answer 3

Following! Pregnancy back pain here and I want a nice hand held massager for my back

Answer 4

Chiros are open! Have you been to “the joint” - they don’t take insurance, super cheap to get adjusted.  

Answer 5

MAT (muscle activation technique) has worked wonders for me, and a much more healing/permanent solution than the years of chiro & massage I did. HealthWell Institute in carol stream has SAVED my chronic back/shoulder pain. Definitely worth checking out.  

Answer 6

Foam rolling

Answer 7

Work on your posture; sit tall , squeeze your shoulders back together