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Has anyone ever gotten to the gym and just felt all achy and tired and decided not to go in ?

+7 votes
by (290 points)
Has anyone ever gotten to the gym and just felt all achy and tired and decided not to go in ? Feeling guilty
Has anyone ever gotten to the gym and just felt all achy and tired and decided not to go in ?

3 Answers

+7 votes
by (2.8k points)
 
Best answer
Yes. Listen to your body. It’s okay to take a day for rest!  
by (290 points)
@autarky I agree but I feel like my husband doesn’t understand and just thinks I’m being lazy
by (3.1k points)
@autarky My physical therapist told me to listen to my body.  
by (2.8k points)
@otiose have you been going regularly? If so, let him think what he wants!  
by (290 points)
@autarky somewhat regularly . when I haven’t gone I have taken the dog for a walk
by (2.8k points)
@otiose you’re fine. Do what feels right for you. This is your race, not anyone else’s!  
by (290 points)
@autarky thank you !  
+5 votes
by (1.6k points)
Once, but it shouldn’t be a habit
+7 votes
by (71.6k points)
Your health comes first. It is cold and flu season especially now this coronavirus is on the rise. Take care of you. PS---> listen to your body. My husband was diagnosed with pneumonia yesterday because he thought it was just a cold.  
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