Question

How do you all deal with the flatulence of eating all these veggies?  

Answer 1

Apple cider vinegar. 1 TBSP in a glass of water.  

Comments

@masera to my shock, it did help me a little

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@weasner it does! It also helps with heartburn as well if you take it on the regular!  

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@masera With a little Lemmon and honey , , helped it go down , , , ,  

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@permeability I have heard that too. I heard first thing in the morning before breakfast but my tummy doesn’t like that very much  I have to have food in my tummy

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@masera I have a friend who takes the vinegar 3 x a day , , , I can’t do that , ( I probably should )

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@permeability it is really good for the digestive system too!  

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Wow I had no idea. I knew about the digestive stuff. But not the flatulence part.  

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@tannate yes if i get super gassy. I take it. If you feel gassy take it. Or it can help if you take it 10-20 minutes before a meal. ALWAYS dilute! It helps with colds and sinus infections too. You have to measure out 1/4 cup and take a tbsp at a time and drink with water throughout the day until you finish it. It helps drain the lymphatic system.  

Answer 2

Och just let it out lol  

Answer 3

Just let it out :)

Answer 4

Over time mine has let up a little

Comments

@weasner I agree. After a while I don't have much at all

Answer 5

Maybe try Beano?  

Answer 6

I don't eat more than 2 servings a day of vegetables.  

Answer 7

Charcoal dog biscuits?  

Answer 8

Well, watch ones you eat. I don't usually find veggies give me gas, but cruciferous vegetables, especially when they're more lightly cooked or raw, will definitely do it to me.  

Answer 9

Avoid beans they are a killer even if free

Answer 10

Maybe, just maybe, you can’t tolerate certain veg and fruit. If you look up Fodmap foods I t explains how different veg cause different sugars to be released that cause flatulence.  

Answer 11

When I make a bean soup I put a tsp of apple cider vinegar in it, helps alot.  

Comments

@lacefield848 I grew up putting vinegar in my bean soup (at the table). I still do that, otherwise it's just too bland.  

Answer 12

Let it RIP  

Answer 13

GAS X. the best!  

Answer 14

Mostly let it build and use it to make my kids laugh or disgust my husband. Equally hilarious.  

Answer 15

There is nothing wrong with ripping ass! Let em fly! Farting is funny!  

Answer 16

I embrace the gas. Love to fart

Comments

Or you could probably use Gas-X

Answer 17

It’s all funny until you have to work in office with people who might not appreciate the smell! Fiber One bars are the worst for causing me gas.  

Answer 18

Sit where it can be muffled  

Answer 19

Probiotics help, plus they have other benefits.  

Answer 20

Share the love!  

Answer 21

Let em rip

Answer 22

Also eggs makes me  

Answer 23

Fortunately it hasn't been a problem for me.  

Answer 24

I live alone so not a problem

Answer 25

Sit on the potty and let it rip

Answer 26

Blessed are the lips that speak is what I say

Answer 27

Wind from behind is good for the heart , vulgar people call it a fart .  

Comments

@pull298 Cope  

Answer 28

Beano, before eating

Answer 29

My husband who is hard of hearing, can't hear me talking to him and I have to repeat myself over and over but I can be at the end of the house and let a stinker out and would you believe he can hear this, it's worse since I eat beans and veggies a lot.  

Comments

@orchidectomy selective hearing ?  

Answer 30

I like to self-propel myself around the apartment.  

Comments

@puentes1 have you got a good cleaner please can you send me the persons number? lol

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@pull298 Cope Just open the windows - it's more environmentally friendly. ;)

Answer 31

Add old age to the mix and believe me it’s not pretty Afraid to leave the house. lol

Comments

I can relate @inscribe! You're not alone! LOL!  

Answer 32

I glare accusingly at the dog. O:-)

Comments

@longfaced me too . He looks back at me with disgust  lol

Answer 33

Let it rip.  

Answer 34

I have a problem with fiber in bars also

Answer 35

Just had to share this as a friend sent it to me a bit ago.  

Answer 36

One time I tooted in the bathtub upstairs. My husband heard it through the pipes in the kitchen downstairs  

Answer 37

Haha I hear ya. Some days are rhe worst. Walking helps and in general I find it settles down after a while. Or you can do 'wind releasing pose' from yoga (knee to chest and breathe deeply so all your innards het a massage), but recommendes only if you have like an hour alone after that haha

Answer 38

You work in health care. you can always wave your hand in your face coming out of a residents room . Not that I would ever

Comments

@northeastward exactly what I was going to say!  

Answer 39

Go for a brisk walk with a good friend!  

Answer 40

Thank those who clapped your entrance with grace  

Answer 41

Gas X.  

Answer 42

"Let it go, let it go, let it go"

Answer 43

Just lets it go.  

Answer 44

Not an issue for me.  

Answer 45

I don't have that problem

Answer 46

No one says you have to eat a lot of veggies. I never did and I am lifetime. I also didn't drink a ton of water

Comments

Good. I've had ENOUGH water! Thanks!  

Answer 47

Dr Oz says to stay healthy 14 times minimum. So let her rip. (In Private)

Answer 48

When boiling your veg put two or three bays in the water, it does not effect the taste of the veg and it really works.  

Answer 49

Bare the shame not the pain. Go ahead pass gas it a normal part of life

Answer 50

Don’t get it myself

Answer 51

Love vegetables. Raw or cooked

Answer 52

I just ate broccoli, carrots and a cabbage salad with chicken breast! Yikes, can already feel the bubble guts!  

Answer 53

You deal with it by being alone. Outside. In a high wind. Happens to the best of us.  

Answer 54

Where ever you be, let your wind blow free. lol