+5 votes
by (380 points)
Does anyone do weight training at home? If so, do you have a workout plan they use. I have my cardio workouts, just looking to add in some weights.  
Does anyone do weight training at home?

4 Answers

+5 votes
by (660 points)
 
Best answer
or beach body on demand
https://marieasyfitness.com
by (380 points)
@kuster199 I'd love to get on demand stuff but our internet is not the greatest so it does a lot of buffering.  
+3 votes
by (38.2k points)
I love 21 Day Fix. You can get the dvds. Theres a bunch of workout (lower body, upper body, cardio, yoga, etc. ). I also love Jillian Michaels workouts (but they are tough, lol).  
+4 votes
by (6.3k points)
You can find many on You Tube and Amazon Prime. Search and try a few to see which ones you like.  
+3 votes
by (5.7k points)
This is where I started 18 months ago. Don't let the image scare you, there are no pull-ups in the routine.  
https://www.building-muscle101.com/...kout/
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