Question

Does everyone feel full after breakfast?  

Answer 1

No. But not a big breakfast fan

Comments

@kingpin791 you should eat breakfast, first meal of the day

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@reluct I disagree, not necessary to eat breakfast. I take my first meal of the day closer to noon time. Do you know who coined the term breakfast is the most important meal of the day? Cereal manufacturers to make $$$$

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I don't eat breakfast either, haven't in over a year

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@cretic May I ask why?  

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@reluct Just my body. I never was a big fan you can break the fast any hour that’s what it means break the fast.  

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@kingpin791 ok

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@reluct I don't eat breakfast because I do intermittent fasting, no negative comments please this works for me.  

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@cretic ok

Answer 2

I rarely eat breakfast. I usually am not hungry in the mornings. I have flavored coffee and occasionally a banana too. There is fat in my coffee creamer so maybe that helps me feel full?  

Answer 3

Anymore, I rarely feel full. It's making things hard.  

Comments

@weasner me too specially at night

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@warthman733 at 1st, I would feel full. But I don't anymore. And I'm so burned out on free foods.  

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@weasner - why only eat 0 point foods, go ahead and eat some points, bacon, sausage, Kodiak pancakes with SF syrup. Mix it up!  

Answer 4

Very full! 2 eggs 0sp Butternut squash 0sp Clementine 0sp  

Answer 5

I’m cold all the time and finding it really challenging.  

Answer 6

I never feel full that's my problem

Comments

@elmiraelmo try drinking a protein shake with your meal. That usually helps

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@elmiraelmo try eating protein at breakfast, keeps me full till lunchtime!  

Answer 7

Sometimes I do. sometimes I don’t. Wish there was a rhyme or reason to why it’s like that some days. So far so good.  

Answer 8

Yes. Make sure you include protein, and fiber.  

Answer 9

I guess I'm lucky because I didn't really eat breakfast before WW. I would start eating at about 11 or 12, and not stop. Eating yogurt or a banana in the morning helps curb it a bit.  

Answer 10

I usually eat a banana about 10am depending if I can get a small break at work and that keeps me going till lunch :)

Answer 11

Yes ♥️♥️ 5 pt heaven

Answer 12

Why 5?  

Comments

@hepsibah7043 5 points? I’m on green, =English muffin (2), egg (2), Kirkland extra lean ham (0), velveeta (1)

Answer 13

Yup I use oatmeal berries water and cinnamon.  

Answer 14

Yes. I am on Purple and these are my 3 favorite breakfasts: 1. Two Nature's Path Buckwheat Wildberry Waffles with two over easy eggs and a banana. 2. Oatmeal with an apple and a banana 3. Two slices of low point toast with avocado, tomato and egg. I have other stuff, including leftovers, but these are my favorites.  

Comments

@shaylashaylah ok

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@shaylashaylah thanks for sharing

Answer 15

I usually do not eat breakfast. Today I was hungry so I had scramble egg cheese on toast with a cup of tea. I am satisfied.  

Answer 16

I thought eating breakfast made your metabolism get started.  

Answer 17

Depends what I eat. Eggs and veggies I’m full for hours

Answer 18

Satisfied? Yes. Full? No.  

Answer 19

Yes, I make sure I have enough protein, usually 3 boiled eggs and a large banana does it for me. If I poach the eggs I usually have 3 one point each wasa crackers and a banana.  

Answer 20

What brand if englush muffin do you use @forbis please

Comments

@forbis never saw them before, are they from the north

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@cogitable maybe more Midwest?!  

Answer 21

Breakfast is the meal I spend the most points on. Kodiak pancake, sugar free syrup, banana and turkey sausage or bacon

Answer 22

Sometimes, not always ‍♀️

Answer 23

Egg whites.  

Answer 24

I found I am actually less hungry by lunch if I skip breakfast, so I almost never eat before noon.  

Answer 25

Yes love my BF

Answer 26

temporary I am usually always hungry

Answer 27

Not all the time

Answer 28

No usually start thinking about lunch right after breakfast. Going forward I have to start eating a little more for breakfast.  

Answer 29

I never feel full after any meal! I guess I’m just a “food hog”.  

Answer 30

Always hungry

Answer 31

Half full

Answer 32

I just ate. Still hungry

Comments

@lindseylindsley are you still “hungry” or just not full? One thing I’ve learned and heard, that it takes your brain 1/2 hour to figure out your full

Answer 33

Not really. I have done ww before, then life got in the way. and I gained it all back! My blood sugar is high so I am in this for the long haul. and I have GOT to succeed!  

Answer 34

I feel full after second breakfast  

Comments

@sclerosis what about elevensies, a second lunch.  

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Second breakfast  I wish I had an appetite during the day, unfortunately my appetite comes around the night so my stomach tends to want second dinner  

Answer 35

No, 2 fried eggs 1 slice of daves bread 70 cals only. do the WW chocolate shake with almond milk only 2 points for snack

Answer 36

Yes especially if I eat eggs.  

Answer 37

Only when I eat eggs and I do that every morning

Answer 38

Yes. Oatmeal is a good meal to fill you up. Good with fruit and chopped nuts with cinnamon and nutmeg!  

Comments

@flageolet I love oatmeal but it doesn’t hold me through the whole morning.  

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Try some fruit midmorning to hold you over to lunch along with water or tea. I also like Tom Sturgis little one pretzels for a snack or air popped corn.  

Answer 39

Depending on what I eat.  

Answer 40

I am usually full after breakfast no matter which of my usual meals i choose .  

Answer 41

I would like the lady who posted the WW books to let me know where I can purchase them.  

Answer 42

Only when I eat out

Answer 43

Depends what you have for breakfast I I like to have something protein for breakfast then don’t need to snack between meals

Answer 44

Yes I’m addicted to overnite oats. 3 points on blue. It’s so filling, I sometimes skip lunch.  

Answer 45

If I eat breakfast I'm hungry at 10. If I skip. I'm ok till lunch.  

Answer 46

Yes. I have oatmeal, yogurt and fruit most mornings

Answer 47

Breakfast just makes me hungrier. No matter how much I eat, if I eat breakfast then I'm starving all day.  

Comments

@lindsay Connors Me too. I’m fine with my coffee and a bit of almond milk till around 11:30 - Noon

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@kingpin791 glad I'm not the only one! Yep coffee for me until lunch or I'm just eating all day long!  

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@lindsay Connors And I really don’t look to be full at breakfast anyway, I just enjoy a big early dinner

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@kingpin791 I'm the same, I eat a big healthy dinner everyday and looking forward to it keeps me on track. usually!  

Answer 48

Eggs sustain longer.  

Answer 49

I do. Eating plenty of protein

Answer 50

I have coffee and fruit, pretty light but enough to hold me.  

Answer 51

I eat egg wraps, they feel me up, plus my banana

Answer 52

No, I have to have coffee & a banana then later have breakfast