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Is a loss of 11 kilos in 12 months good ?

+16 votes
by (250 points)
Is a loss of 11 kilos in 12 months good ? how much have u all lost in a year ?  
Is a loss of 11 kilos in 12 months good ?

15 Answers

+18 votes
by (2.3k points)
 
Best answer
Kilo = approx 2. 2 lbs, so 24. 2 pounds.  
by (500 points)
@elson hero!  
+26 votes
by (450 points)
25 kilos. But 11 kilos lost is still a great effort
+23 votes
by (5.9k points)
It sure is much better than gaining 5  Well done!  
+22 votes
by (1.2k points)
52 pounds
+11 votes
by (680 points)
That's amazing
+18 votes
by (1.3k points)
2. 7 stone in 6 months
+26 votes
by (9.5k points)
Dont know how much 11 kilos is but any loss is a good one, congrats
+14 votes
by (2.3k points)
Stone = approx 14 lbs, so 37. 8 pounds
+9 votes
by (440 points)
Are you happy with just 1kg per month loss?  
+22 votes
by (750 points)
Slow progress is still progress.  
+18 votes
by (780 points)
The slower the longer it lasts
+19 votes
by (2.9k points)
20 pounds and I am happy with that, 5 pounds to go
+22 votes
by (690 points)
100 lbs. But it took drastic changes in diet and exercise and keeping myself accountable to get there.  
+19 votes
by (7.3k points)
Slow and steady wins the race!  
+18 votes
by (450 points)
It is terrific ! Keep up the good job !  
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