Question

Do ya'll track even when you know you're not going to stay on the plan? Like vacation or going out of town.  

Answer 1

I’m taking my grandsons to Pigeon Forge next weekend. My youngest is trying to loose weight. I usually eat what I want on vacay, but decided I wanted to be an example to him, so I will be sticking to my points.  

Comments

That is so loving.  

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@victualler Meredith my grandsons are my why.  

Answer 2

I try. Not always successful. But a good try always help.  

Answer 3

I do. Accountability is 24/7.  

Answer 4

Yes. (I fib a little)

Answer 5

I’ve been so far off. no. I’m in the Florida Keys and have been searching for the best key lime pie. found it at The Wreck on Marathon key. Tomorrow back to working it.  

Answer 6

Absolutely, at least I see it as being honest with myself.  

Answer 7

I track everything the best I can

Answer 8

Yes it helps to have the knowledge

Answer 9

Yes, I try to plan ahead whenever I can

Answer 10

Yes! Good, bad or okay I track.  

Answer 11

I tend to track more when I’m out of town. And I allow myself a splurge that I track - like a Carmel Appel or cold stone creamery. I was gone on a Business trip and lost 2lbs!  

Answer 12

No - was just in Mexico on holidays for a week. I enjoyed myself made better choices than I would have before WW but still enjoyed myself. Home now - will get right back to drinking my water and tracking.  

Answer 13

I track all the time even when crazy over

Answer 14

I track the best I can.  

Answer 15

Yes, as well as possible.  

Answer 16

Yes. I want my wellness wins lol I may do just a quick add - today I went to a bar mitzvah, so I’ll guesstimate my points and quick add as Todd’s bar mitzvah

Answer 17

I track as much as possible. Enjoy your vacation!  

Answer 18

Why wouldn’t you stay on the plan?  

Comments

@expiate exactly

Answer 19

I don't track on vacation

Answer 20

Yes, loosely. just to keep track and , accountability is important  

Answer 21

As best as I can!  

Answer 22

I don’t know if I would track on vacation, it would probably get stressful and annoying since you’d be eating out all the time and basically guessing on points, but I definitely wouldn’t use it as an excuse to go crazy and eat super off plan. I think the whole point of this is to make a lifestyle change, and my life includes when I’m on vacation.  

Answer 23

I didnt for Disneyland. Tracking on vacation is not sustainable to me. The way I look at it is I dont go on vacation often and food I get there I can't get normally. It would make my vacation negative to look up every point. However, I use my knowledge to best balance out my day.  

Answer 24

I never track, food is part of my holiday, WW never enters my head, 5 weeks of food heaven then back on it for another 11 months then do it all over again  

Answer 25

Yes. Accountability! That way I know why if there is a gain or not a loss. Plus it helps me stay in the habit of tracking.  

Answer 26

Yes. this way I stay on track