Question

I switched to green today just because. Blue has been working but I'm trying to see something. im also starting IF today 16:8 Anyone else had success with green so far?  

Answer 1

I did green for one month and list 17 lbs

Answer 2

Green works for me

Answer 3

What’s the difference between blue and green?  

Comments

@axe blue has more zero foods. like chicken breast and greek yogurt. those have points on green so I have to track them toward my daily points.  

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@quenelle ok thanks

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Veggies have points too ?  

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@buddhi4 I just checked brocolli it says zero

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@quenelle most veggies are zero, too

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@buddhi4 no worries. I got scared when u said just the fruit

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@quenelle no

Answer 4

I did the blue to green switch too but I found that the higher daily points and no incentive for eating lean proteins made it harder for me, and I tended to swing too carb heavy. I do IF and enjoy it, I use the app 'zero' to track my fasts because I dont fast the same time every day

Answer 5

Green is working for me. the other I ate too much zero foods.  

Comments

They are but they still have calories so you have to be careful with the amounts.  

Answer 6

I have and like more control in my choices

Answer 7

Yes I have.  

Answer 8

I’m on green and also do IF: 16:8! Weight is dropping slowly but surely. But by but I can feel a difference. Hope it works for you too:)

Answer 9

Green works well for me. I'm down 10 pounds in a little less than a month. I like having more points and being able to eat more of what I choose. I had a really hard time with the 23 points a day on blue.