Question

Can anyone help explain to me what they do with fit points they get from working out ? I don’t want to use them for food BUT wondering what they mean in your daily points. Thanks  

Answer 1

I just earn them. I choose not to eat them, although you can eat a percentage of them.  

Comments

@gunk5637 how do you track If you eat them ?  

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@pleasantry you can in to settings and set it so you use them before your weeklies if you want. I wear fitbit ionic which gives me steps and is synced with WW. You can also put your activity in by hand.  

Answer 2

Nothing really just to keep track of my exercise and I earn over 100 but I do use weeklies spread out enough to get my blue dot each day

Answer 3

I don't use mine but it makes me feel good to see them go up. I heard some ladies who are triathletes say they use them when they amp up their training for an event.  

Answer 4

I earn them and look at them

Answer 5

They're a great cushion if you run out of weekly points and need more points. They're to be used if you want to use them. Myself personally I use them a lot.  

Answer 6

You have to go into your settings under Swapping. There are 3 options. 1. Don’t swap Fit Points 2. Weeklies before Fit Points 3. Fit befoRe Weeklies For options 2&3, you will see your first choice on the screen. When they are gone, you will see the second choice if you have any available

Answer 7

I just log my exercise to track inches lost