Question

I did a 24 hour fitness competition at my CrossFit box this weekend and during that I didn’t watch my points or anything. I have not been able to stop eating like an a$$hole since then. I can’t seem to get back on track and I just want to eat all the things! Help! How what helps you reset and get back on track?  

Answer 1

Of course you can. Keep tracking and eating until you've had your fill. It's called being human.  

Answer 2

Go to a workshop. it’s like recharging your body.  

Answer 3

What’s your why? Maybe u need to have a heart to heart with yourself about it