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Anyone eat all of their points over the weekend, eat within normal daily points during the week, exercise and still lose?

+5 votes
by (200 points)
Anyone eat all of their points over the weekend, eat within normal daily points during the week, exercise and still lose?  
Anyone eat all of their points over the weekend, eat within normal daily points during the week, exe

3 Answers

+10 votes
by (1.6k points)
 
Best answer
Yup it's how I lost all my weight and kept off. Stick strictly to the program weekdays and splurge a little on Saturday. I save all my weeklies for Saturday and eat very light during the day.  
+4 votes
by (1.3k points)
Every single week ‍♀️
+9 votes
by (3.3k points)
Yes. that's how I lost.  
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