Question

What do you all do for constipation?  

Answer 1

Smooth move tea. Works like a charm the next morning. Very gentle.  

Comments

Or any tea containing senna.  

Answer 2

Eat more fiber. And drink more water

Answer 3

Prune juice

Answer 4

Sugar free sweets

Answer 5

Water, sweet potatoes. Apples. Walking.  

Answer 6

Three oranges all at once or licorice works for me :)

Answer 7

I tried apple cider, 1 tsp and water, empty stomach in the morning. It's good for digestion. I go 2-3 times.  

Answer 8

Take psyllium powder

Answer 9

I’ve noticed a changed in my stool whenever i take mct oil

Answer 10

Drink some prunes juice. a little olive oil can help too

Answer 11

Orange juice and plum. Juice

Answer 12

Add more oil. It keeps you lubricated. Too much fiber can actually clog you up.  

Answer 13

One ounce each and mix in glads

Answer 14

Put some mineral oil in juice.  

Answer 15

Water water water. and a good strong cup of coffee in the morning

Answer 16

Stool softeners and drink plenty of water

Answer 17

Eat a piece of greasy pizza

Answer 18

Castor oil

Answer 19

Castor oil pack

Answer 20

Water. greens. walking. water.  

Answer 21

Eat dry peach, or really works

Answer 22

Apple cider vinegar 1 tablespoon with cup hot water

Answer 23

Eat a banana and eggs. Apple sauce too. :)

Answer 24

Sugar free Metamucil

Answer 25

Caster oil

Answer 26

Use ducolax or Senna stool softener it works I give it to my patients

Answer 27

Prune juice

Answer 28

Raisins 2 miniboxes, a hot coffee, a block walk a Cup of Noodles Spoonable fat noodles. Very hot broth, drink it all don't eat too many noodles, a box of Raisinettes chocolate refill of Coffee, and a cup of Applesauce. This should work.  

Answer 29

Since I switched to being a Vegetarian in 2010, I’ve never had that problem. You might want to look into that.  

Answer 30

Bran buds and lots of water

Answer 31

Calm is amazing! It’s a raspberry lemon powder you mix with water and drink. It’s a magnesium supplement which has a lot of health benefits. Tastes great too! It helped with all issues. You can get it on Amazon.  

Answer 32

Dance, move, dance some more

Answer 33

Probiotics and healthy weight Benifiber, lots of water.  

Answer 34

CALM magnesium drink

Answer 35

Just take magnesium.  

Answer 36

Cranberry juice, table spoon of butter warmed in microwave and drink down quickly. works best ever!  

Answer 37

Magnesium Glycenate and 2 tsp of oil every day. Sprinkle it on pasta salad or whatever else. I drink it in a drink.  

Answer 38

Prune juice, water, exercise.  

Answer 39

If you are on  eat the 5 can chicken taco soup once a day. Its 0 points on  

Answer 40

Probiotics every day

Answer 41

Lots of fruits, veggies and water. not a problem for me!  

Answer 42

2-4 prunes each day. Tastes good + problem solved.  

Answer 43

Apple juice, or apples. Excellent source of fiber.  

Answer 44

Eat avocado at breakfast time and papaya too.  

Answer 45

Senna Leaves. supplement all natural or use ground flax seeds

Answer 46

Prunes have helped me

Answer 47

Drink lots of water.  

Answer 48

Prune juice don't taste nice but works