Question

Any suggestions for low point lunch choices at Panera Bread?  

Answer 1

I get chicken noodle or veggie soup and 1/2 a salad. Favorite is strawberry poppy seed with chicken, then Fuji apple with chicken (no cheese).  

Comments

@sourdine, I agree this but I keep the cheese.  

Answer 2

I had a bowl of their 10 veggie soup today and bread very low. I noticed a lot of their stuff is pretty low in points vs any other fast food resturant I have seen.  

Answer 3

Asian chicken salad is really good - and low points. I think like 6 for the 1/2

Comments

It’s my favorite salad ! Even if I’m not counting points it’s my favorite

Answer 4

Turkey chili

Answer 5

I had the asian sesame chicken salad with dressing on the side. It’s 8 pts with all the dressing.  

Comments

@grinder is that for the full or half?  

---

Full. I counted 6 as I had less than half the dressing, then I also had the bread they give you which was another 4 pts. To me, 10 pts is worth it for a meal out;)

Answer 6

There Greek salad with quinoa is low

Answer 7

I get you pick two ten veggie soup and half Mediterranean veggie sandwich I think it’s 6 points. You can look up points at restaraunts on the app as well

Answer 8

A bowl of one of the lower bob creamy soups with an apple

Answer 9

I get Greek salad with extra tomato and onion. without the feta, and chicken noodle soup.  

Answer 10

The apple fuji salad is my go to at Panera. 8 points with dressing. Blue plan.  

Comments

@harleyharli sorry. 1/2.  

Answer 11

Ten vegetable soup is 1 point per cup on blue, turkey chili is 4 points for 1 cup

Answer 12

South west chili lime salad. half salad.  

Answer 13

They have some soups that arent too bad.  

Answer 14

The WW app gives you the points based on what color plan you are in.  

Answer 15

We do the caesar no croutons extra chicken

Answer 16

I get a half Cobb salad (so good) and only 5 points with the 10 vegetable soup. A cup is only 1 point and a bowl is 2. Filling and so good!  

Answer 17

Scroll down on app, then select restaurants, then select the number range of smart points you would like to stay within, then in search bar type the restaurant name and all menu items in that range will show up with point values for that restaurant.  

Answer 18

The chicken noodle soup is low point

Answer 19

Chili and garden salad with low cal balsamic and apple

Answer 20

Soups or Thai chicken salad. Dressing on side. Apple instead if bread. You can easily have a good meal or 10 points or so.  

Answer 21

Black bean soup wonderful. It’s seasonal and sometimes hard to find

Answer 22

Turkey on whole wheat with mayo about 6 points.  

Answer 23

Vegetable soup

Comments

@danella I’m not really a veggie soup fan but theirs really was good. I was pleasantly surprised