Hmmmmmmmm , I had the surgery 6 years ago , I follow a very strict diet to maintain my weight , I went from 298 lbs am and now at 117 lbs , I am also a vegetarian and use weight watchers recipes , Do I recommend the surgery , OF course I do , I also find following the foods on weight watchers helps a ton , I have not had bread , sweets , sugar ECT. in 6 years I told myself they are poison and at first it was a struggle but now it is easy peasy , My Dr's though excited that after 6 years I have maintained my frame of mind and refuse to keep put weight on , They want me to weigh in at 123 , now that I have been a Vegetarian for over a year now that is easier than said , Your mind with the surgery has to be 100% positive in saying I WILL NOT GAIN WEIGHT , many people and I mean MANY do , it is mind over matter and the right diet and with the WW recipes you can do it !