Question

Has anyone not eaten their weeklies and lost little weight, and started to eat them and lost more? In other words, You started losing weight once you stated eating weeklies? Has this happened to anyone?  

Answer 1

I started WW on Jan 6. I eat all of my daily points and I use all of my weekly points for one "high calorie" day every Friday (I track everything and deny myself nothing). I do intermittent fasting from 7 pm to 11 am Sun-Thu. I do Body Groove for 30 minutes a day, 5 days a week, alternating between low and high intensity. As of today I'm down a total of 16 lbs (consistently loosing 1 to 3 lbs each week since I started), I am into clothing I haven't worn in years and I honestly don't feel like I'm missing out on anything. Having said that, every body is different so keep trying until you find something that works for your body. Please remember, if you find what your doing to be too difficult or you feel like you are constantly denying yourself, you will not stick to it. Good luck! :)

Comments

@gratitude474 I’m inspired by your accomplishments. keep up the hard work.  

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@deductive Aaw thank you. <3

Answer 2

Only when I plateau’d

Answer 3

Yes once you keep feeding your metabolism it works

Answer 4

Yes and I was very hesitant to try it and very surprised it works.  

Answer 5

I started talking to a fitness consultant and they swear I am not eating enough and I should start using my weeklies. It’s hard for me to wrap my brain around

Comments

I have been on plateau for weeks n my fitness trainer doesn't think I am eating enough either

Answer 6

I rarely don’t eat my weeklies but I workout pretty heavily and have found that in the past even though i wasn’t hungry I was properly fueling my body. And some times we need to shock the body with an out of norm food to kick start out of plateaus

Answer 7

Yes I did and it works lost more weight

Answer 8

I happens to some people. Continue eating them if you are losing, it be prepared to stop again after you’ve lost a few more pounds. You may need to shake things up for your body to cooperate.  

Answer 9

I am always dipping in my weelies

Answer 10

If I eat any weeklies I gain

Comments

@maggio me too

Answer 11

I didn’t use my weeklies when I lost my first 20 but I’ve been stuck for a very long time and I find that I can lose a little bit more now if I use my weeklies

Answer 12

Me too sometime if I stay within my dailies I gain . got to watch the carbs

Answer 13

If I eat my weeklies I maintain.  

Answer 14

I save my weeklies for sat night take away or drinks n ive lost almost 19lb since jan x

Answer 15

I might dip into them occasionally, but not often. I am down 47. 6 pounds since Mid September.  

Answer 16

I never use my weeklies and I'm down do far 54lbs

Answer 17

I have lost after eating them and gained after not having them it’s different every week.  

Answer 18

No its not easy it very hard but u got to workhard at it

Answer 19

Yes this happens to me every time when I don’t eat them it’s almost like I’m starving

Answer 20

I very seldom go into my weeklies- I lose about 1 to 1. 5 a week. I don't eat the same amount of points everyday. Some day I leave 5-6 points and some days I eat them all.  

Comments

@jungjungfrau Blue plan. It isn't that hard. Today I have had 2 scrambled eggs 0, 3 slices Hormel black label bacon 2 pts, 3 oz chicken breast 0 points, green beans 0 points, hamburger steak 6 pts, 18 kettle cooked chips 4 pts. I am satisfied.  

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@jungjungfrau I leave points just about every day and always leave my weeklies.  

Answer 21

Yes! Eat more and burn it off.  

Answer 22

Yes! I found when I ate half to all my weeklies I had better success in both loss and not feeling deprived. I successfully lost 70lbs.  

Answer 23

I don’t eat any weeklies as I don’t lose weight if I do. Wish there was more points and no weeklies ! On Green

Answer 24

They are part of the program. Use them. They are figured into your points.  

Answer 25

Yes! Always ur body needs the extra food it thinks ur starving it