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New to this group would like to know more about what the pts are for or what they stand for?
+2
votes
asked
Jan 20, 2020
by
bolinger
(
140
points)
New to this group would like to know more about what the pts are for or what they stand for?
pts
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2
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0
votes
answered
Jan 20, 2020
by
intellectualize7120
(
3k
points)
Points are kind of like a nutritional value. Each plan gives you a different amount of daily points, based on your weight and what you need to lose. The foods you choose to eat are given point values that you basically exchange each day.
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0
votes
answered
Jan 20, 2020
by
boating
(
150
points)
Points are calculated by calories, sat fat, sugar and protein. Everything you eat has points with the exception of "free foods". You are assigned a daily total based on your age, gender, and starting weight. It is a wonderful program.
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If you’re an active member & love recipes, please take the five seconds to comment “Yes ” so we know that you are still active & loves recipes Join our New Group get free meal plan also after joining.
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