Question

I’m on green.  Lost 17 pounds so far since Jan 6.I’m on green. Lost 17 pounds so far since Jan 6. But last three weeks stayed the same. Should I switch plans? I like to track everything so I thought green would be best. Now not so sure. Anybody going thru this and maybe could advise switch of plan possibly ?  

Answer 1

Are you drinking water and/or exercising? How are your clothes fitting? I’m not saying you don’t need to change but I know for me sticking it out past a few weeks and the scale eventually caught up.  

Comments

@bantustan no not too much on the water clothes looser

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@promulgate if it were me I would up water intake and stick it out for a few more weeks. The scale should catch up.  

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@promulgate if you don’t like water maybe put some lemon or cucumber in it to flavor it some.  

Answer 2

17 lbs in 2 months is great! Don’t jump ship yet, stick with it and see what happens this week.  

Comments

@isobar2475 yes agree 17 lbs is amazing, I cannot lose as fast!  

Answer 3

How do you go about switching your plan

Answer 4

Thats funny, I started on1/5 and last week had a 1 lb gain. But stayed the course lost 2lb this week and I have also lost 17lbs. Don't give up your plan yet.  

Comments

I'm also on green

Answer 5

Ha try two months and staying within the same two pounds. so frustrating

Comments

@oestrogen I hear u

Answer 6

Wow you lost almost 20 lbs in 2 months. Sounds like you’re on the right plan. Stick to it.  

Answer 7

Why would you switch if you've lost 17 lbs. in 2 months! That is a lot. There will be plateaus. Just stay consistent. Eat your points (both daily and weekly) and track. It will happen.  

Comments

@marmawke thank u thought I needed to switch plans

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@marmawke well said!  

Answer 8

Nope. My support person told me these plateaus are normal as the body adjusts to the weight loss. Once your body figures out you are not starving it, the weight will start to drop again. Well done, just keep on at what youare doing.  

Comments

@subtrahend505 aha, thanks

Answer 9

I am on blue and I track everything. I would track everything no matter what plan I use

Comments

@passing I do the same

Answer 10

So go back and repeat week you lost weight. Make sure you’re weighing and measuring everything you put in your mouth including tastes. I found I can only eat about 1/2 my weeklies. My fault mindless eating and tastes. Further I have limited movement

Answer 11

Sarah, I also point my daily apple etc.  

Answer 12

I am on purple but I track everything because zero points does not mean zero calories. You still need to track zero point foods.  

Answer 13

I am on blue, I track every bite I put in my mouth. Don't give up. Try changing up your food for a day or so. Eat low points and they eat a few high point meals.