Delete if not allowed, but I’ve been struggling for quite a while with this and I could use any advice possible. I was diagnosed with GAD and a panic disorder a few years ago, and once that started, I began eating large quantities of food extremely quick and gained close to 30 pounds. I stopped going to therapy for my anxiety, but I strongly feel like I have a Binge eating disorder. I’ve talked to my family about this but they seem to think it’s just a bad habit I can break. Even with a structured plan like WW, I always seem to say “F*** it” at least once a day while I eat and just stop caring, then I feel awful and guilty after. Has anyone else here struggled with this, and if so, where do you suggest I go from here? Is there a specific type of counseling or therapy that would help with this? Should I see a doctor? No matter how much more weight I gain and the unhappier I become, there’s just nothing I can seem to do keep myself from having these episodes. Thank you guys.