Question

I started WW a week ago, and I’ve been under points everyday, I feel like I lost weight but the scale says otherwise, has anyone else encountered this? Thanks!  

Answer 1

You may not be eating enough. I think a lesson everyone successful here has learned is to eat your points. Even use your weeklies. When you make this a livable and enjoyable program you’re in it for the long haul and it isn’t just a diet

Answer 2

I agree. Eat your dailies.  

Answer 3

You may be losing inches. Measure yourself.  

Answer 4

Sure have. Stay on program-took me three weeks to lose my first weight and then it was a great loss-be patient! This program works!  

Answer 5

We like how easy it is to spread and can't tell any difference

Answer 6

I talked to my dietician who told me it’s important to eat all my points. That why they give them to us! She’s right. I lose the most on the weeks when I eat my points and even more when I add in some of my weeklies!  

Answer 7

Stick with it. Because usually the next week you will make up for it and lose. And drink lots and lots of water.  

Answer 8

I agree with eat all your dailies. Thinking you need to “starve” yourself in order to lose weight is a bad diet mindset . Also don’t be afraid to dig into those weeklies

Answer 9

You have to eat to lose weight! I have learned that. If you are u see your dailies, you need to eat pointy food.