Do you all workout at home or gym?

Question

@perviouso you all workout at home or gym? I would have to wait for an hour after work to go do a build and burn class. It cost $100 a month also plus at least 45 minutes from my house one way. I am wondering if you all have done anything at home that has helped you shred the pounds?!  

Answer 1

I’ve been doing Beachbody on demand for a year now and love it! So much variety.  

Comments

@bloodstock what program are you doing

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@tel545 I just finished 21 day fix real time. Today I started LIIFT4  

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Nice! I'm starting Barre Blend today

Answer 2

Love Beachbody on @perviousemand, Zumba and REFIT

Answer 3

Home. With this  
https://www.youtube.com/user/female...ideos

Answer 4

Medicare pays for mine. Where I live, my boyfriend gets in my way of exercising. His car has been in the shop since July due to the GM strike. I am the taxi cab for him. I go to the mall to walk 7, 000 to 10, 000 steps. It is Martin Luther King day. I feel equal to a turtle.  

Answer 5

Leslie Sansone Walk at Home

Answer 6

I run outside and inside lost a lot of weight from it.  

Answer 7

I do planet fitness

Answer 8

You may want to try the local Y. You can use their pool as long as their fitness center. It’s fairly reasonably priced as well.  

Answer 9

Beachbody on demand. I have it and there are SO many workout options. And it’s like 99 a year. When I signed up I did the like 40 dollars 3 times a year because I didn’t have the 90 at the time.  

Comments

@installment57 soooo worth it! I'm starting Barre blend today

Answer 10

I work out at home I have different size weights n elliptical plus I do alot of floor exercises. as long as ur moving n adding things to ur daily routine u can do this at home. def check out some videos to learn things that r good for whatever prob areas u have

Answer 11

You can use your stairs to work out like walking up and down 20 times in one go then add as you get use to it also use them to do stand up press ups by putting your hands on a chest size step then push in and out also use bottom few steps for arm presses. Hope this helps  

Comments

@fennell not everyone has stairs.  

Answer 12

I walk but I also have a NordicTrac elliptical glider. It is quite big but it, luckily fits in my den. It is one of the few things that doesn't irritate my hip.  

Answer 13

Omg sorry just thought it may help if you had them

Comments

@fennell it’s fine. I don’t have stairs in my house.  

Answer 14

I bought a Peloton and it was the best purchase ever!  

Answer 15

Walking outside. not exactly weather now though. that was all

Answer 16

I don’t have great internet where I live. We are out in the country and no internet worth anything out here. Towns are at least 25/30 minutes from me when I get home from work.  

Comments

@already If you can get on Pinterest and they have tons of workouts for at home there’s 30day challenges and like 12week workouts where they have certain exercises for each day of the week.  

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@already have you considered buying a hotspot, so you can access the Internet more easily? My husband has to bring one everywhere we go because of his job.  

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@sewellyn6903 Reeder Ulrich I have hot spot on my phone but slows way down after certain point.  

Answer 17

I joined Jazzercise 27 yrs ago, and still going strong.  

Answer 18

At home. beachbody on demand. 100 a year. tons of programs

Answer 19

If u have amazon prime there are great workout videos for free.  

Answer 20

Wouldn't netflix have workouts? Walking is a great workout. We do the steps here at work.  

Answer 21

Fitness blender on you tube it’s pretty cool, they show you how to do exercise regiments

Answer 22

This is pretty cool fitnessblender. com

Answer 23

This site is about $7 a month and has a large variety of different videos:  Also, Leslie Sansone has some great videos on YouTube. They are walking based but there are a variety of lengths and levels.  
https://www.gethealthyutv.com/join/...C2653

Answer 24

Tons of things on the internet. If U have the room for it, buy USE@pervious workout equipment. But if U can control your diet (unlike me) more power to you & you’ll achieve far more than I ever will.  

Answer 25

I also have Beachbody on demand - 99 a year is a bargain!  

Answer 26

I've never belonged to gym. Jazzercise was my favorite work out. Now I prefer walking every day.  

Answer 27

Jazzercise on demand

Comments

@carothers Honer tell me more. Is this online?  

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@assimilative yes. I normally go to class but am on extended vacation and have been doing it. I has good variety an you can focus on whatever area you want. Go to jazzerciseondemand. com. They have a free 7-day trial offer.  

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@carothers Honer thanks. I loved going but the schedule hasn't worked lately.  

Answer 28

Since you work I would think the distance and cost would be ONE BIG EXCUSE. If you don't have good Internet just get a good video or even several videos to change it up. Workout videos are cheap at thrift stores.  

Answer 29

Beachbody 21 day fix

Answer 30

A few years ago but started again last week you can get it on Beachbody on demand? I’ve the @perviousV@perviousS

Answer 31

Nike training club app. Free, heaps of workouts for different levels, lets you choose based on how much equipment you have, and has customisable plans

Answer 32

I walk 2 to 3 miles a day. It was cold this morning!  

Answer 33

Leslie Sansome Walk Away the Pounds on dvd and Youtube. simple but effective!  

Answer 34

I love my Slim in 6 workout. You can get it on Amazon

Answer 35

You tube has a ton of free stuff.  

Answer 36

Me and the youngest got out walked and she rode her bike.  

Answer 37

Lost 165lb just by doing some floor exercise, dancing to my favorite music and biking. No need to pay money.  

Comments

@klong congratulations  

Answer 38

I go to the gym. I walk outside or treadmill. I teach Zumba. I mix it up. On pretty days I ride my bike.  

Answer 39

I workout at home. I've slowly built up my workout room. Now I have everything I need.  

Answer 40

Buy a foldup treadmill

Answer 41

Leslie Sansone has many good walking dvds.  

Answer 42

Walk & use elastic bands for muscle strength

Answer 43

Beachbody on demand

Answer 44

Beachbody on demand, Jari Love, Walk Away the Pounds, treadmill

Answer 45

Search you tube. All kinds of classes and instructionals