Question

Does anyone fell their going over everyday lately in their points ?  

Answer 1

Sadly, anxiety and depression are huge triggers for me. I was struggling with staying on track before the current crisis. But now I am all the way out of control, and have gained 10 pounds. Every day I wake up with the intention of getting back on plan, but by the end of the day I am out of control. Hoping something helps get me back in the right space to make better choices soon!  

Comments

So very difficult with all the sad news going on. Hard to keep focused.  

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@caenogenesis87578 start by . liking yourself and forgive yourself. These are really strange times. You lost this weight before you will do it again. Believe in you. All this will pass. God Bless. X

Answer 2

Yep. I feel ugly and disappointed with myself.  

Answer 3

Yes.  

Answer 4

Yes but I have been walking everyday to try and compensate

Comments

@comatulid , I need to go out and walk but it's not recommended to go out, not safe with this pandemic.  

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In Michigan our governor is saying it is ok to walk just keep 6 ft distance

Answer 5

Yes defo

Answer 6

Yes I feel the same but trying to do my best

Answer 7

Yes unfortunately  

Answer 8

Yes, I'm using a little bit of my weeklies every day. I still manage to lose weight. Deprivation is sabotage. I've tried going under my daily and the weight sticks because my body thinks it's starving. Don't despair!  

Answer 9

I’m not even hungry but I still eat my points

Comments

Hang in there everyone . you guys InThe states are going through it harder then us Canadians . We’re only in phase 1 of this pandemic . their saying by mid May 5, 000 deaths that’s the peak. It’s been so cold here I’m thinking is why the virus hasn’t hit hard here . Now it’s warming up and the bug is like hello nice to meet you . Since g at news I’m About 7 points over a day I have 17 points in my weekly Left to save me until Monday  

Answer 10

Me! I can’t get myself on track!  

Answer 11

OMG for some reason this week the struggle is real!  

Answer 12

Sure am

Answer 13

Yesterday was a bad day for me, today I'm back on track

Answer 14

Yes especially since I just ordered my weekly case of wine

Answer 15

I haven’t for past week but not noticing on scale either

Answer 16

I go over every day, but it's my fault. I think I need to start to plan my foods and stick to it.  

Answer 17

Not bad with points, not getting as much exercise.  

Answer 18

Nope. I am a social person. This isolation has made me lose my appetite, down 3. 7 this week. Still Lifetime.  

Answer 19

Yes. It’s the snacking and/or the carry out. I know better but can’t seem to help it.  

Answer 20

Oh God yes. My weight today looked bad. I just want to eat yummy food. Eating zero foods or low point foods is so boring. This did just remind me about eating corn which I love. I need to cook so chicken recipes. I think I’m going to the store today. I do not like to cook.  

Answer 21

No not at all.  

Answer 22

I was for 3 weeks and gained 7 lbs. This week I was perfectly on my points. Scale today up . 2  

Answer 23

YES, a few everyday, however this is a very stressful time and if we are still losing I am not going to kick myself for it!  

Answer 24

Not really that badly. But I'm getting a blue dot every day.  

Answer 25

I am up and down. do ok for a few days then nothing is off limits. so frustrating

Answer 26

Stress, anxiety and fear of the unknown are probably factors playing into the over points issue. Use journaling, exercise and yoga to balance your mind and body. Know you are doing your best despite the pandemic. Be a problem solver and stay the course.  

Answer 27

I have a few times , but I plan ahead it does help , I’m determined to stay on track ,  

Answer 28

Yes too many times this week

Answer 29

That is what your weeklies are for. Some days it is hard to stay within your points. Don’t be too hard on yourself, this is a really stressful time.  

Answer 30

I stress eat  I am up a couple pounds but I am keeping myself aware so it doesn't get too far beyond that!