Question

I’m new to weight watchers and was wondering if you guys had any tips for me? I’m looking to lose 20lbs to get to my set goal then work my way to my goal weight! -thanks

Answer 1

Hi and welcome. My advice to you is definitely track. drink your water. try to move everyday even if it’s 15 minutes. But most of all be patient with yourself! Best of luck!  

Comments

@dissipated90261 great advice!  

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@oneal544 Thankyou !  

Answer 2

Track track track! And be patient

Answer 3

Track, drink water  and be patient this is a lifestyle change not a sprint. I have been at lifetime status for a little over 2 years on March 17th. We are here for you.  

Answer 4

Be patient. It's not going to fall off. But you will feel better so soon!  

Answer 5

Track EVERYTHING you put in your mouth.  

Answer 6

Track Track Track don't eat activity points

Answer 7

It works

Answer 8

Eat lots of protein, vegetables & track!  

Answer 9

Brush your teeth after dinner so you don’t snack

Comments

@dissipated90261 this is brilliant  thank you!  

Answer 10

I have to join the chorus. track, track, track! Also, keep foods you shouldn’t eat out of the house.  

Answer 11

Dont forget to walk , walk, walk. Start out slow increase weekly. You will be surprised