Question

Lost 18kg in two years, but now I'm stuck, need some help to get rid of last 10 kg anyone have any tips for when weight loss stops? Thanks

Answer 1

Switch things up, go low carb, switch plans, limit fruit to 1 cup a day, add raw green veggies and only eat fins and feathers for proteins and limit 4 legged proteins to zero or 2x a week minimum. Add extra water and take 2 tbsp of raw organic diluted ACV with the mother every day. Add lemon with the peels to your water and green tea. Cut out all soda and diet soda.  

Comments

@mcknight82 thanks for the tips, most of them I am doing already, will try with ACV in the morning and lemon with peels in green tea. Thank you  

Answer 2

A question, have you tried doing a detox?  

Comments

@persuader yes, I practice paleo diet all this time, eating fruit in the morning and mostly veggies in the afternoon, but as I said, I think my body got used to food now and I am not losing any new weight. And I am also limited with food options because I have ulcerative colitis and am intolerant to apples, lactose, nuts and gluten.