Question

A little meal prepping.  I am trying to get back on the wagon.A little meal prepping. I am trying to get back on the wagon. I have fallen off so long it’s hard but I have to do it. My stomach has been hurting and I feel blah from eating so bad. Does anyone else ever get that way?  

Answer 1

Yes! I’m trying to refocus again as well.  

Answer 2

Yes, you’re not alone!  

Answer 3

I’m right there with you. It’s not a perfect lunch but much better than what I’ve been having!  

Answer 4

Feeling the same.  

Answer 5

This looks so good. Good luck. Keep it up and go to meetings

Answer 6

Same since the Holidays

Answer 7

I most often feel like crap after I eat poorly.  

Answer 8

I know the feeling! We have to get back to the healthy lifestyle. Remember when you felt so much better? Baby steps work!  

Answer 9

I’m with you! Been off the rails since November. Getting it back in track. One day at a time.  

Answer 10

I hear you. Getting back on track isn’t easy. However it’s definitely time now that we moved into our new home & can actually cook wholesome meals again

Answer 11

Yeah. Last night I caved and had some hamburgers helper I made for the family. Then I didnt stop when I should have bad tummy ache and a guilt trip later. I stopped being hard on myself and remembered that tomorrow is another day.  

Answer 12

January has been a bad month with food choices. im thankful for the encouragement. focus on zero point foods. choose the ones you love and stock your pantry/frig/countertops with them. get all red light fpods out of your house. ww works but we have to do it for it to work. stay the course my friends!  

Answer 13

Yes! This lunch looks delicious except I would trade cucumbers for the tomatoes.  

Answer 14

Yep! I love ice cream and cheesecake.  

Answer 15

Yes of course

Answer 16

Yes, totally. And i get really bloated and no energy.  

Answer 17

That looks like a very yummy meal!  

Answer 18

Yes! Struggling to get back on track. I am LT but several pounds from goal. I did not do quiz to see what colour I should follow. I just stayed with what I know as Freestyle. Any suggestions are most welcome! Reading through comments.  

Answer 19

Me right now

Answer 20

Love your snacks yum! And yup when I eat badly my belly bloats up and my hands feet and face. even my skin changes.  

Answer 21

Yes, me too! I am back on track, too! Drinking more water helps too.  

Answer 22

I think we all get there. It's hard to get back on track - just keep trying. You will succeed. And your snack looks delicious.  

Answer 23

Yes, I think we all get there from time to time.  

Answer 24

Yes! I feel like  when I don’t eat right and I hate that feeling.  

Answer 25

You got this!  

Answer 26

My tummy would hurt worse eating that celery

Answer 27

Yes. Don’t give up. I refuse to.  

Answer 28

Yes, that’s me as well!  

Answer 29

Stres for me

Answer 30

Yes! Today I jumped back on the wagon Good luck

Comments

@virile746 I didn’t fall off the wagon but I am on Prednisone. I’m eating everything in the house with zero points. I am so uncomfortable and can’t wait to get off these damn things

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I’m sorry! :(

Answer 31

This looks yummy

Answer 32

Been feeling like that too. All looks good minus the celery  

Answer 33

Yes. Having a bad moment tonight. I will try again tomorrow.  

Answer 34

❤️We are human. Not machines. And many of us are emotional eaters; tired moms seeking energy; filling our tummies when we really need to fill our hearts. Stop & ask yourself why you’re eating at night? Is there something you can replace for food? Gum? Nice cup of tea? Cold water? Apple? How will you feel after you eat it? Is it healthy or harmful? Make healthy choices for your own well being. ❤️

Answer 35

Yes and just gotta get back on that horse

Answer 36

Great job!