Question

So I'm on blue.  I'm drinking water, exercising, and eating healthy.So I'm on blue. I'm drinking water, exercising, and eating healthy. No weight loss, in fact I gained a few pounds. What am I missing?  

Answer 1

Are you eating all you dailies and/or weeklies? Also give it time. Sometimes it can move at a glacial pace. You’re doing the right things. Your body will catch up.  

Answer 2

How long have u been in the program?  

Answer 3

Take your measurements and go by that instead, especially at first.  

Answer 4

Are you knew to the program? If so, are you watching portions of your 0 point foods? I know it says you don't need to track them but it is a good idea, especially when you start, to weigh, measure and track your 0 point foods. Also, how are you using your Points? Are you eating a lot of 0 point foods for meals and saving most of your Points for snacky or sweet foods? Did you start a new exercise program? If so, you could be retaining water as your muscles repair themselves.  

Answer 5

Also are u eating a lot of fruit? I hit a patch where I wasn’t loosing and they told me to only eat 3 pieces of fruit per day. I was over eating it because I thought it was free points. Also bananas they say can cause u to not loose also. All these things might not be the same for u but maybe worth a try?  

Comments

@floury Thanks . I probably have been eating too many fruits

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@sparhawk I know they are free points but they said some people store the fruit sugars different and to try only 3 per day. Hopefully that works for u!  

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@floury Thanks

Answer 6

Same for me, on green! I have been walking Every day 2+ miles a day (only missed 2 days in April! ). I have gained weight

Answer 7

I did the same on blue. Switched to purple. Better for me. The key is tracking everything and drinking water.  

Answer 8

I’ve had huge success on blue until this past month - I’ve been hearing awesome things about purple - switched this morning!  

Answer 9

Your missing "green"

Answer 10

Over eating zero point foods?