Question

Love a little crunch in my yogurt. been adding a little grape nuts but points add up fast. Anyone have a low point option?  

Answer 1

Crumble 1 pizelle cookie for 1 point

Comments

@codee that's a great idea and they come in different flavors.  

Answer 2

Kaishi Go Lean!  

Answer 3

I’ve seen people say Cheerios

Answer 4

Fruit loops

Answer 5

Kashi Go Lean crunch. I throw some in a baggy and crush them smaller. They don't get soggy!  

Answer 6

Julians pro granola on amazon. 1/2 cup for 2 pts !  

Comments

@geometer220 , the last bag I bought tasted like soap. Let them know and they wanted me to mail it back to them. ummm noVery disappointing customer service.  

Answer 7

I use plain Cheerios. A full cup is 3 points on green. 1/2 cup (enough with some yogurt) is only 1!  

Answer 8

These! I use this chocolate flavor when I’m craving sweets but they have several other flavors that would be good in yogurt. 3pts for 1/3 cup on green!  

Answer 9

Fiber one bran cereal 2pts for 2/3cup

Comments

This is what I use. A 1/3 cup does it for me

Answer 10

Fiber One cereal is what I use. 1/2 cup is 2 points but 1/8 of a cup is 0 points and is plenty for a yogurt!  

Answer 11

Chia seeds

Answer 12

I add 1 square of a Graham cracker 1 pt

Comments

@joselow , love this in Key Lime yogurt.  

Answer 13

Kashi cereal

Answer 14

Slivered almonds 1 tb =1 pt

Answer 15

Kashi Go Lean cereal. Solo granola - very low sugar. Dry roasted sliced almonds. I like crunchy yogurt too!  

Comments

@disintegration48948 agree

Answer 16

1/4 cup of cheerios or rice crispies! 1 pt. Its been a lifesaver for me !  

Answer 17

Fiber one cereal is good too and low points

Answer 18

Fiber one cereal. The one that looks like hamster food  

Comments

@bysshe how many points?  

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That's what I use. I will bring a small portion to work in a Ziploc and have on the break room table and one of my employees said "why is there rabbit food on the table back here" lol

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@damalas 2 pts for 1/2 cup. But I only use half that in yogurt for some crunch. I also make yummy “haystacks” dessert things with them using melted chocolate and almond butter and eat them frozen  

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Wow! I remember using that cereal for lots years ago. Been off and on WW for years!  

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@bysshe do you mind sharing your recipe for the yummy haystacks?  

Answer 19

I use a Quaker chewy bar -we always have them around. Two points. And I like using a bar because hello. PORTION CONTROL. LOL.  

Answer 20

I use about 1/8 cup and usually less of Kashi Go Lean Berry Crunch Granola - 2 TBLSP = 1/8 cup which is 1 point. So 1 TBLSP is even less and just gives me all the crunch that I need. Find it in the Health Food Section.  

Answer 21

Finally got on my scales after over a month of not weighing and I had lost three lbs.  

Answer 22

I like grapes in vanilla yogurt, reminds me of grape salad without all the points of grape salad

Answer 23

I discovered recently Julian Bakery granola . I order it on line . 1/2 cup for 2 green points . Healthy and good ! We like the chocolate one best and vanilla cinnamon is good too .  

Answer 24

Slivered almonds.  

Comments

@colloquialism hows the points on them?  

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@ivied it’s one point a tablespoon.  

Answer 25

I make a fake granola. Just plain old fashion oats about a 1/3 c egg whites and a splash or so of water vanilla and monkfruit mix will and bake on 350 for about 15 stir and turn bake about another 10-15 the shut oven off and let dry a few hrs. Nice and crunchy and measures the same as oats

Answer 26

Kashi Go Lean is 4 pts for a whole cup. You could add 1/4 cup to your yogurt for 1 point.  

Answer 27

Fiber one cereal also I like teddy grahams in mine .  

Answer 28

Fiber one cereal

Answer 29

I frequently add 1/4 c Raisin Bran - 2 points.  

Answer 30

I slice an apple n dip. crunchy. n I almost feel like I'm cheating

Answer 31

I used 1tbsp Wegmans blueberry granola with flax. It is 1 point.  

Answer 32

I agree, love the crunch! I use 1/4 cup high protein granola 3 pts a few days a week, and other days a tablespoon of slivered almonds. Just depends on how I use my points later in the day.  

Comments

@arc809 Scramstad I do the same but add berries as well.  

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@byplay yes, berries for sure. Fresh if possible, but keep frozen on hand, just in case!  

Answer 33

Kashi GoLean cereal

Comments

I love this cereal! My kids call it sticks and twigs but so good and good for you!  

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@cultivable5 me too. I like the peanut butter Kashi Cereal. Really good on the fat free yogurt mixed with chocolate pudding. Yum.  

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@spectre6786 wow that sounds really good!  

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@cultivable5 it is wonderful. And, I don’t use but a tablespoon or so in it.  

Answer 34

I made granola this weekend from a post here! YUM AND NO POINTS!  

Comments

@exieexigency is that zero points on purple only?  

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@exieexigency I have all this ingredients! Yay!  

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@kiely you’ll be happy ! Even my husband used for his yogurt this morning! Maybe add some Almond slivers or Lilys chocolate when done . I didn’t have either though . next time!  

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@rathbun it’s zero because of the serving size on purple . not sure on others

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@exieexigency okay. Thank you

Answer 35

Frozen blueberries!  

Answer 36

Uncooked oatmeal, a Tbsp or two of nuts fresh fruit, thawed frozen fruit (not in syrup).  

Answer 37

All Bran Buds! Low in points & other benefits

Comments

@erv Graham This!  

Answer 38

I use original Fiber One. 1/4 cup= 1 point

Answer 39

Vanilla yogurt, strawberries and a pack of these Almonds& Walnuts. I swear, it doubles for a ice cream craving also  

Answer 40

I take Kirkland nut bars and divide them into thirds and pound them with a mallet. A whole one is 7 points. A third is 2 points.  

Answer 41

Rice Krispies are good, you don’t need a lot to add a lot if crunch. Depending on how much you use, it’s 0-1 point.  

Answer 42

Special K with almonds = 1 pt. for 1/4 cup. delish!  

Answer 43

Pro granola is amazing

Answer 44

Julion brand granola, mail order, low points, very tasty, not cheap

Answer 45

Cheerios are good also !  

Answer 46

I like Alyssa Healthy Oatmeal bites. I crumble one over my yogurt and fruit every day.  

Answer 47

Fiber one cereal

Answer 48

I add a WW lemon snack bar, crumbled

Answer 49

I mix blueberries with a drop of water and some lemon zest in a pan until it becomes a sauce I put that and some slivered almonds or protein granola sprinkled in my plain yogurt Tastes great and satisfies that crunch

Answer 50

Honey Bunches of Oats 1/4 c. 1 pt. Blue plan

Answer 51

Pro granola

Answer 52

Crumble a graham cracker

Answer 53

I crumble a WW sweet and salty bar. 2 pts

Answer 54

I stir in frozen blueberries, it’s like eating frozen yogurt, yummy!  

Answer 55

Slivered almonds

Answer 56

Sliced almonds

Answer 57

Ezekiel cereal -

Answer 58

I add fruit to mine.  

Answer 59

I add chopped almonds to top of my yogurt and strawberries.  

Answer 60

Blueberry Cheerios 4pts 3/4 cup.  

Answer 61

Yes ! Pro granola by Julian Bakery. Available on Amazon… Or use it in my muffins, my breakfast, sometimes I even add it to my salads for crunch… I have been buying the vanilla/cinnamon, however the peanut butter and the chocolate are absolutely to die for. The points are ridiculously low

Answer 62

Puffins original cereal . 2 pts for half cup ( on blue ) . crunch it up . add some fruit . wal-ah parfait  

Answer 63

What if you crumbled up a rice cake & use 1/4 or half of it?  

Answer 64

My favorite yogurt trick tastes like key lime pie! One carton key lime pie Carbmaster yogurt, break up 2 graham cracker squares & stir, add reddie whip! YUM!  

Answer 65

Key lime is delicious

Answer 66

1 tbsp chopped almonds. 1 point

Comments

Walnuts 1 pt

Answer 67

I put whole grapes. They also crunch!  

Answer 68

I line fiber one. Just the cereal it’s half a cup for 2 points.  

Answer 69

I use kind granola 1TBSP and it is zero

Answer 70

I do sliced almonds or a few walnuts

Answer 71

At first I read that as love a little church in my yogurt. Lol

Comments

@detraction Healthy and Holy!  

Answer 72

Life cereal 1/4 c = 1 sp -I crush it up first-

Answer 73

Steel oats.  

Answer 74

Try bare naked granola less sugar

Answer 75

I used to use fit and light granola from Aldi but they don’t have it anymore.  

Answer 76

I use a mini Carmel rice cake .  

Answer 77

I sprinkle Grapenuts in my Oatmeal.  

Answer 78

ProGranola is 2 pts per 1/2 cup. I only use 2 Tablespoons in my yogurt. It’s not cheap, but it lasts a long time. I order online directly from Julian Bakery.  

Answer 79

Low-fat granola

Answer 80

Cheerios plain ones 1/2 only 1 pt

Answer 81

Kix cereal or

Answer 82

Frozen frui, cinnamon, turmeric, pyure packet and sometimes a pump of Torani SF Vanilla Bean (coffee syrup flavoring)

Answer 83

Try fiber 1

Answer 84

1/4 cup oats 2sp

Answer 85

Crush a flavored rice cake

Answer 86

I use grapes. Love them in yogurt.  

Answer 87

Slivered almonds

Answer 88

I did not know that about Teddy Grahams! I would have thought they're more.  

Answer 89

Bran buds. Pumpkin seeds

Answer 90

Bear naked granola, 2pts for 1/8 cup

Answer 91

Fresh or frozen blueberries 1/2 to 1 cup according to the plan your on can be 0 - 2 pts.  

Answer 92

I use 1 tablespoon of Quaker granola for 1 point.  

Answer 93

I use frozen red raspberries with mine. Wonderful snack

Answer 94

I use a tbl spoon of corn flakes.  

Answer 95

Fiber one cereal 1-2 teaspoons

Answer 96

Bran buds - lower calories

Answer 97

Kashi cereal

Answer 98

Go lean crunch

Answer 99

Blueberry cheerios

Answer 100

I always add less if a quarter cup is 5 points I add two tablespoons for 2 or 3 points

Answer 101

Crushed up graham cracker

Answer 102

Cheerios, 1/3 cup is 1 point: Life, 1/3 cup is 2 points and Honey Bunches of Oats Strawberry, 1/3 cup is 2 points.  

Answer 103

I use blueberries and a tablespoon of chopped walnuts. Yum

Answer 104

Kind brand blueberry with flax seed granola

Answer 105

Wheat germ! One tablespoon for one point! So good!  

Answer 106

Fiber one cereal is so yummy for crunch in yogurts or like in Chinese chicken salads, low in points too!  

Answer 107

I absolutely LOVE my peanut butter granola - 1/4 c. = 3 pts (I’m on purple). It’s made by Nature’s Path Peanut Butter Granola! Top your choice of yogurt + fruit! SCRUMPTIOUS  

Answer 108

I love to add a bit of fresh fruit and zero whipped cream. then the little crunch i LOVE, Flavor god seasoning. buttery cinnamon roll & gingerbread cookie. i like the chocolate doughnut too, but that is a powder, not crunch. they are all ZERO POINTs Too!  

Comments

@pine75 me too! Pumpkin is good as well. I put them in my coffee too, yum☕️

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Meeeeee 2. but it doesn't stay "crunchy" lmao

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@tartrate5905 yeah lol! We dont mind, we want the flavors

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@tartrate5905 Mazzucco Brown where do you find flavor god seasoning? Sound great

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I don't want to push a product so i didn't post link. just put Flavor god . com into search. the items are hand made and come out of California. takes a bit for fulfillment but worth every minute. let me get a picture for you to see you have the right product ~lolol u can see i use a lot. time for me to be reordering

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I have a sweet tooth and I don't neglect it!  

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@tartrate5905 Mazzucco Brown which whipped cream is 0 points

Answer 109

@trinitrocresol. My favorite is Cherrios, 1 Tablespoon Kind granola, any low point cereal you like. just a T spoon goes a long way, Lilly's chocolate chips sweetened with Stevia, crumbled chocolate rice cakes, crushed graham cracker, almonds, I like to cut a ole Xtreme wrap in slices spray butter @lanthanum4 then sprinkle with cinnamon & Splenda then bake 375 for 5 minutes until crispy then top yogurt. the sky is the limit

Answer 110

Homemade granola. spice it anyway you like. I find it takes the full 2 hours sometimes 2. 25

Comments

@submerse765 how much do you allow yourself to eT at a time?  

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@allonym5338 this basic recipe is Zero points- it is filling I use it mostly to top yogurt, ice cream, I love it as “croutons “ on u salads. my hubby eats it by the bowl. he say a cup at a time . This is originally not my recipe- I have tweaked it though. found it in old WW stuff. I created a recipe in the WW app but don’t know how to share it. That’s where I figure the points.  

Answer 111

Sunflower seeds, mini chocolate chips.  

Answer 112

Honey Bunches of Os, if I remember correctly, 2 points for 1/2 cup.  

Answer 113

Fruit and chia seeds

Answer 114

Julian bakery granola. 1/2 cup = 2 points.  

Answer 115

Bear naked honey almond granola is 4pts for 1/4 cup. I eat it on my yogurt every morning!  

Answer 116

Low-fat granola. 1tbsp is 1 pt

Answer 117

I really like toasted sun flower kernels 3/4 of tbsp for 1 point if you want more 1. 5 tbsp for 2 points. A little goes a ways though and if you have salted ones it adds that sweet salty. Also for Greek yogurt stevia drops vanilla creme is so good!  

Answer 118

Roasted chickpeas. I add some Tajin spice while cooking

Answer 119

Not worth worrying about. Just enjoy the great nuts and stop obsessing.  

Answer 120

1/4 c All Bran wheat cereal(1sp) and mixed fruit

Answer 121

Oats toasted in a non stick skillet.  

Answer 122

Kashi original 1/8 cup zero points and quite delicious

Answer 123

Bear naked granola, 2 pts for 1/8 cup. perfect amount

Answer 124

Sliced almonds 1 pt per tsp

Answer 125

Fiber one