Question

Did you ever really think that the “kind of food your eating “ make you have MORE CRAVINGS. If yes, which foods?  

Answer 1

ABSOLUTELY! Mine w sugar. Until I cut it completely out I had horrible cravings and was never satisfied, always thinking about what I was going to eat next.  

Comments

@omophagia me too it makes me so hungry my stomach hurts.  

Answer 2

Yes! Diet soda always makes me crave chips, so I try to avoid it.  

Answer 3

Sugary foods. I can't control myself sometimes

Answer 4

Sugar & yes diet soda

Answer 5

Anything high card processed will make you crave as it spikes your insulin = hunger Cake cookies fries ready meals sugar added food etc

Answer 6

Diet sodas definitely do it to me

Answer 7

Diet coke

Answer 8

I eat lots of protein, vegs. Why do I get cravings for sweets every day around 6

Comments

@linea89 bloody sugars low

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@divine18413 how do I keep them level

Answer 9

Eat a carb, crave more carbs.  

Answer 10

Yes for sure

Answer 11

I think it’s all in my mind and on how I’m restricting. My thought patterns and diet culture make me crave food. Once I get rid of that, the cravings decrease drastically.  

Answer 12

Orange juice. I love it. Having a glass every am. My eating was way out of control. Had blood work done and showed up being pre-diabetic . Figured out what I was doing different and stoped drinking the OJ . everything back to normal

Answer 13

Diet soda

Answer 14

If I'm craving something, I'll have it, track it and I'm good to go.  

Answer 15

Diet soda

Answer 16

I love bananas but every time I eat one I feel hungrier after. I think it’s cause they are high in sugar

Answer 17

For me, anything sweet (not fruit, tho).  

Answer 18

Absolutely! i gained 30 lbs from binge eating ice cream and cookies and now i just have to stay away from them completely or that sugar is going to suck me in again! i’ve finally lost that 30 and now just need to get the rest of it off. sugar is poison to me and scares me to death!  

Answer 19

Crackers and butter can't have them in the house.  

Answer 20

Bread bread oh did I say Bread lol

Answer 21

Diet pop

Answer 22

Chips, salty snacks.  

Answer 23

Yes. anything with sugar.  

Answer 24

Yes! Anything with lots of sugar, fat and salt!  

Answer 25

Sugar makes me want to eat all the time. I don’t eat sugar foods.  

Answer 26

SUGAR ! & peanut butter .  

Answer 27

Bread, salt& sweets

Answer 28

Yes stay away from sugar and refined carbs

Answer 29

Sugar anything

Answer 30

Fast foods

Answer 31

I am terrible ! I love food ! All of it!  

Answer 32

Whit flour pasta, or bread, or sugary goods

Answer 33

All of it

Answer 34

Crunchy foods makes me crave chips‍♀️

Answer 35

Any carbs.  

Answer 36

When I eat bread of any kind, I crave sugar right after. Always looking for something sweet for dessert

Answer 37

Sugar begets sugar.  

Answer 38

Whatever I choose to eat I crave more of that type of food typically. When I eat healthy I crave healthy, when I eat not so healthy I crave more unhealthy. It's about breaking the cycle and changing things up for me

Answer 39

I eat what I ate before ww, I just cut back portions, all sugars

Answer 40

Sweets are a trigger. I still plan for them and eat them, but it's much harder to stop with sweets than with anything else for me.  

Answer 41

If I drink diet pop. I’m starving after

Answer 42

Sugar, carbs. Especially bread, cake, cookies and diet coke

Answer 43

Bread, any bread!  

Answer 44

Wine and any kind of sweet, particularly ice cream

Answer 45

Wine makes me so hungry but I sure do love it!  

Answer 46

Diet soda

Answer 47

Anything sweet

Answer 48

A can of coke

Answer 49

Diet soda, I know I have to stick to lemon water

Comments

@rabbin494 Kopplin me too! But I know it makes me want garbage!  

Answer 50

Spicy food makes me want chocolate.  

Answer 51

I crave it ALL!  Sugar and potatoes!  

Answer 52

I love wine but I cannot shut my mouth after I drink

Comments

@cavalla580 agree

Answer 53

Ive been told carbs and sugar equals more carbs and sugar. i have never had the willpower to fully cut both.  

Answer 54

Definitely plus commercials with food makes you crave food too!  

Comments

@bennettbenni oh gosh yes! I love the travel and food channels tho

Answer 55

Pepsi Max

Answer 56

Potato chips

Answer 57

Sugar, salt, fats

Answer 58

Sugar ! I need to stay away. I had another binge today. That’s the second one since Sunday eve.  

Answer 59

Tortilla chips and pretzels

Answer 60

Any sweet does or too much bread.  

Answer 61

Any sugar

Answer 62

Sugar begets sugar! The more I eat the more I want.  

Answer 63

Carbohydrates make me crave carbohydrates.  

Answer 64

Eating sugar makes you crave more sugar!  

Answer 65

Sugary stuff makes me binge on more sugary stuff.  

Answer 66

Mayo makes me crave sugar

Answer 67

Sugar makes me crave sugar!  

Answer 68

Any carbs

Answer 69

Diet Coke makes me want to snack. Coffee makes me think I’m hungry even after having breakfast.  

Answer 70

Carbs! If I have carbs in my breakfast (toast etc) I want to snack all day

Answer 71

Carbs. not natural veggie carbs. but ALL processed ones!  

Answer 72

Sugar and some carbs for sure.