Question

Did any of you have one of those days where you dont feel good and you just decide to eat what you want. do you still track?  

Answer 1

Yup. If it goes in my mouth I track it. I used to not but then I caught myself not tracking and lying to myself. Could have ended badly.  

Answer 2

Yes and yes

Answer 3

Yes still track and don’t beat yourself up. You will get back on tomorrow.  

Answer 4

Always keep tracking! ⭐️⭐️

Answer 5

Yes I track.  

Answer 6

Campbell’s microwaveable chicken noodle soup is two points!  

Answer 7

Had those days and sometimes I track others no!  

Answer 8

Since Thursday I’ve been eating none stop, still tracked each day. Well until yesterday. if it wasn’t nailed down , I ate it and didn’t track it. Today I’m back on track ! Sometimes life throws you curve balls, that’s the best part of WW. You can always get back on track.  

Answer 9

Yup! I’m going to eat my birthday cake and ice cream tonight and will still track!  

Answer 10

Track, sometimes it’s not as bad as you thought.  

Answer 11

Definitely track

Answer 12

If you track it you may see a pattern emerge. Maybe you eat badly after a bad day at the office, or when you are really tired. This may help you in the future.  

Answer 13

I always track since I started WW years ago. Even if I go over my points I still track because not tracking does not mean you did not eat the points.  

Answer 14

Yup, that is weight watchers, you have to be accountable for everything you eat. Then the next day back on track.  

Answer 15

Just like today Super Bowl Party its scary but will track

Answer 16

I do track. If I eat it, I own it.  

Answer 17

Yes, keeps me accountable to myself.  

Answer 18

I have those day, and I stop tracking after I lose control. Tomorrow is a new day

Comments

@landsknecht so true! I really pigged out today

Answer 19

I have those days. Most of yhose days I track. Today I'm not. Ate 2 lbs of barbecue wings. So yummy. I don't eat wings often and I never eat them like I did today.